Nutritional Value and Information

• How many calories are in 1 serving?

  Containing 10 calories, 1 serving has about the same degree of calories as 0.13 lbs of endive (raw), 0.07 cups of succotash, and 1.23 mixed vegetables.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This item has a meager quantity of carbs compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower ratio of carbs to calories. In the same way, merely 0 percent of all foods in our database have a lower carbs/calories percentage. 0% of your daily recommended consumption of carbs will be filled by this specific serving size. With a carbs/calorie ratio of 0%, this food has a meager level of carbs (it has the same amt as foods like bacon, pepperoni and snapper).

  Overall Score

  Low

  Alternatives: On The Go Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Strawberry Orange Banana Drink Mix (Great Value), Full Throttle Unleaded Energy Drink (Coca-Cola)

• How much cholesterol are in 1 serving?

  Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as turnips, nougat and potato bread. Compared to foods in the same food group (most beverages), this item has a meager quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this item has less cholesterol than almost 100 percent of all foods in our entire database. For a healthy female, 0 mg is 0% of your daily limit of cholesterol.

  Overall Score

  Low

  Alternatives: Peach Sangria (Glass) (Olive Garden), Sugar Free Iced Tea (Crystal Light), Lipton Brisk Raspberry Tea (64 oz) (KFC)

• How much fiber are in 1 serving?

  0 g is 0% of your daily recommended consumption of fiber for most men and women. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as rice, relish and frozen drinks. Compared to foods in the same food group, this specific food has a minimum amount of fiber. In this case, within its own food group, this specific food has less fiber than roughly 100% of other foods. Similarly, only 0% of all foods in our database have a lower ratio of fiber to calories.

  Overall Score

  Low

  Alternatives: Greenwise Organic Tomato Juice (Publix), Rich Chocolate Indulgence Beverage (CocoaVia), Vegetable Cocktail Juice (Golden Crown)

• How much protein are in 1 serving?

  This item has the same degree of protein as foods like salad dressing, lemonade and root beer with a protein/calorie ratio of 0%, which is a miniscule amount. For most men and women, 0 g is 0% of your daily recommended consumption. Compared to foods in its food group, this specific food has a poor amt of protein. Here, at most 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, about 100 percent of all foods in our entire database have a greater protein/calories ratio.

  Overall Score

  Low

  Alternatives: Nonfat Caffe Latte (Tall) (Starbucks), BK Joe Regular Coffee (Large) (Burger King), Hunger Satisfaction (Crystal Light)

• How much saturated fat are in 1 serving?

  Compared to foods in its food group, this specific food has a minute quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. Likewise, at most 0% of all foods in our entire database have a lower saturated fat ratio. With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same degree as foods like pepper, snapper and spring rolls).

  Overall Score

  Low

  Alternatives: Iced Tea (Large) (Jimmy John's), Strawberry Flavored Iced Teas (California Pizza Kitchen), Powershot Maximum Boost Formula (NOS)

• How much sodium are in 1 serving?

  Compared to foods in the same food group (most beverages), this food has a very high amount of sodium. Here, almost 5 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than roughly 5% of all foods we analyzed. Having a high amount of sodium containing 3300 mg for every 300 calories, it contains the same quantity as blue cheese, relish and italian dressing. 4.58% of your daily recommended limit of sodium will be fulfilled by this specific serving size.

  Overall Score

  Very High

  Alternatives: Cranberry Apple Drink Mix (Crystal Light), Holistics Herbal Elixir - Pomegranate Acai with Yumberry (Adina), Yerba Mate - Lemon Elation (Guayaki)

• How much sugars are in 1 serving?

  Compared to foods in its food group, this food has a minimum amt of sugar. Here, within its own food group, this food has less sugar than approximately 100% of other foods. Similarly, this item has less sugar than almost 100 percent of all foods in our entire database. 0 g is 0% of your daily recommended consumption for most men and women. This food has the same amt of sugar as foods like anchovies, oysters and pepperoni containing 0 g for every 600 calories, which is a limited amount.

  Overall Score

  Low

  Alternatives: On The Go Honey Lemon Green Tea Drink Mix (Crystal Light), Colombian Coffee (Small) (Whataburger), Instant Coffee and Chicory (made From Powdered)