Nutritional Value and Information

• How many calories are in 1 serving?

  160 calories (0 kilojoules) are in 1 bottle - it is the same (calorie-wise) to 46.65 g of pigeon peas, 32.0 olives spanish manzanilla olives, and 10.0 cups of cauliflower (cooked).
  
  

  Overall Score

  Modest

• How many carbs are in 1 serving?

  This item has less carbs than roughly 100% of all foods in our system. Similarly, this item has a small quantity of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than nearly 100 percent of other foods. 0 g is 0% of your daily recommended intake for a healthy individual. Having a miniscule amount of carbs with a carbs/calorie ratio of 0%, it has the same amount as anchovies, carp and pepperoni.

  Overall Score

  Low

  Alternatives: Select Non Pareille Capers (Safeway), Show Me the Whey Vanilla (Earth Fare), Hot Flavored Pork Cracklins (Yoder's)

• How much cholesterol are in 1 serving?

  This food has the same quantity of cholesterol as foods like blueberries, gluten free breads and taco shells containing 0 mg for every 300 calories, which is a insubstantial amount. Compared to foods in the same food group (other), this food has a minute amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this item has less cholesterol than roughly 100% of all foods we analyzed. For a healthy individual, 0 mg is 0% of your daily recommended intake.

  Overall Score

  Low

  Alternatives: Snacks on the Go - Stringless Snap Peas & Carrots (Mann's Sunny Shores), Spanish Capers (Goya), Protein Snack Cups - Tropical Fruit (Pure Protein)

• How much fiber are in 1 serving?

  0% of your daily recommended value of fiber will be filled by this food/serving size. This food has the same amount of fiber as foods like donuts, barbecue sauce and rum with 0 g for every 400 calories, which is a small amount. This food has a poor amount of fiber compared to foods in the same food group (other). Here, almost 100% of foods in this food group have a greater fiber/calories percentage. Similarly, only 0 percent of all foods we analyzed have a lower fiber percentage.

  Overall Score

  Low

  Alternatives: Greens & Whey Protein Powder (Biochem Sports), 100 Calorie Fruit Cocktail (Del Monte), Meatless Ground Crumbles (Boca)

• How much protein are in 1 serving?

  Having a whopping amount of protein with a protein/calorie ratio of 100%, it has the same amount as roast beef, vegetables and protein powder. For most people, 40 g is 80% of your daily recommended value. Compared to foods in the same food group (other), this specific food has a whopping amt of protein. In this case, approximately 95 percent of other foods in this food group have a lower protein percentage. Similarly, around 5% of all foods in our database have a greater protein/calories percentage.

  Overall Score

  Very High

  Alternatives: Pork Rinds (Utz), Atkins Advantage Strawberry Shake (Atkins), Advantage Dark Chocolate Royale Shake (Atkins)

• How much saturated fat are in 1 serving?

  This food has a limited quantity of saturated fat compared to foods in the same food group (other). Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, this food has less saturated fat than around 100% of all foods in our system. Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as oysters, sauces and jams.

  Overall Score

  Low

  Alternatives: Bread Sticks with Cheese Snack (Clover Valley), Vanilla Add-In (Wacky Pack) (Sonic), Orange You Glad Chiller (20 oz) (Krispy Kreme)

• How much sodium are in 1 serving?

  Containing 100 milligrams for every 200 calories, this item has a typical level of sodium (it has the same degree as foods like mangos, ice cream cones and trail mix). 3.33% of your recommended limit per day of sodium will be filled by 1 serving. Compared to foods in the same food group (other), this specific food has a fair quantity of sodium. Here, nearly 64% of foods in this food group have a greater sodium ratio. In the same way, almost 24 percent of all foods in our entire system have a lower sodium/calories ratio.

  Overall Score

  Modest

  Alternatives: Fat Free Coffee Creamer (HEB), Fat Free Non Dairy Coffee Creamer (Albertsons), Yellow Corn Meal (Aunt Jemima)

• How much sugars are in 1 serving?

  This specific food has the same quantity of sugar as foods like capers, clams and crispbread at 0 g for every 400 calories, which is a miniscule amount. Compared to foods in its food group, this food has a meager amt of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this specific food has less sugar than almost 100 percent of all foods we analyzed. 0 grams is 0% of your daily recommended consumption for a healthy person.

  Overall Score

  Low

  Alternatives: Potato Skins (Hannaford), Any Whey Protein (Optimum Nutrition), Prime Stakes (Worthington Loma Linda)