Calorie Content in VPX Zero Impact High Protein Meal Bars - Roasted Coconut

400Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 400
  • Fat: 16g
  • Carbs: 35g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    400 calories (400 kcal) are in 1 bar - it is the same (calorie-wise) to 5.06 cups of water chestnut, 11.11 cups of okra (cooked), and 10.0 cups of stir fry vegetables.

    Overall Score

    High

  • How many carbs are in 1 serving?

    35 grams is 11.67% of your daily recommended value for a healthy male. Having a reasonable amt of carbs with a carbs/calorie ratio of 35%, it has the same quantity as garlic bread, chicken soup and turnover. This specific food has less carbs than roughly 70% of all foods we analyzed. Similarly, this food has a below average quantity of carbs compared to foods in the same food group. Here, about 24 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), Ahi Tuna Sashimi (Bonefish Grill), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value). This food has a minute amount of cholesterol compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, this food has less cholesterol than almost 100% of all foods in our system. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as vinegar, tofu and cornmeal.

    Overall Score

    Low

    Alternatives: Santa Fe Trail Mix (Best Choice), Vanilla Sandwich (Breyers), Bar Harbor Blend (Back to Nature)

  • How much fiber are in 1 serving?

    Having a good quantity of fiber at 2.5 g for every 500 calories, it contains the same degree as vegetable oil, watermelons and chocolate. 2 grams is 8% of your daily recommended limit for most men and women. Nearly 42 percent of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this specific food has a serviceable amount of fiber. In this case, within its own food group, this specific food has less fiber than about 71 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chocolate Energy Bar (Greens Plus), Mini - Crunchy Peanut Butter (Clif Bar), Mini Luna Bar - Chocolate Brownie (Clif Bar)

  • How much protein are in 1 serving?

    This specific food has a premium amount of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than around 17% of other foods. Likewise, this item has less protein than almost 16 percent of all foods in our system. Having a high quantity of protein containing 7.5 g for every 100 calories, it has the same amount as pepperoni pizza, lobster and egg yolks. 30 g is 60% of your daily recommended limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Zero Impact High Protein Meal Bars - Peanut Butter & Jelly (VPX), Cocoa Crisps & Oats Bar (Lindora), Peanut Butter Protein Bar (CMWL)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like brussels sprouts, figs and beets at 1.88 grams per 300 calories, which is a moderate amount. This item has a ordinary quantity of saturated fat compared to foods in its food group. Here, approximately 21 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this specific food has less saturated fat than roughly 58 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Premium Crispy Chicken Club Sandwich (McDonald's), Clif Shot Bloks - Black Cherry (Clif Bar), FiberWise Breakfast Bars - Strawberry (Melaleuca)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a typical amt of sodium. In this case, roughly 82% of foods in this food group have a greater ratio of sodium to calories. Similarly, roughly 25% of all foods in our entire database have a lower ratio of sodium to calories. Having a mild degree of sodium containing 275 mg for every 500 calories, it contains the same amount as smoothies, licorice and pears. 9.17% of your daily recommended intake of sodium will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Assorted Flavors Miniatura Chewing Gum (Canel's), Orbit Sugar-free Gum - Mint Mojito (Wrigley), Assorted Flavors Chewing Gum (Canel's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a considerable degree of sugar. Here, about 54% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this item has less sugar than nearly 51 percent of all foods in our entire database. Having a reasonable amt of sugar with a sugar/calorie ratio of 9%, it contains the same degree as spreads, salads and cod. For a healthy person, 9 grams is 22.5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Hummus Wrap (San Francisco Soup Company), thinkThin Protein Bars - Brownie Crunch (Think), #3 Totally Tuna (Jimmy John's)