How many carbs are in Combos Zesty Salsa Tortilla

210Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 210
  • Fat: 10g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Containing 0 milligrams per 600 calories, this specific food has a minimum level of cholesterol (it has the same degree as foods like smoothies, guacamole and ice pop). For a healthy person, 0 mg is 0% of your daily recommended intake. Merely 0% of all foods among all food groups have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group (other), this item has a meager quantity of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Perfect Oatmeal Topping - Nut Medley (Starbucks), No Sugar Added Fruit Bars (Dreyer's), Ultra Energy Shake (Nature's Plus)

  • How much protein are in 1 serving?

    Having a modest amt of protein at 1.43 g for every 100 calories, it contains the same degree as fruit punch, gum and vinaigrette. Approximately 24% of all foods in our entire database have a lower protein ratio. Similarly, compared to foods in the same food group, this food has a solid quantity of protein. In this case, within its own food group, this food has less protein than nearly 65% of other foods. 6% of your DRV (Daily Recommended Value) of protein will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Syntha-6 Protein Powder (BSN), Hot Sauce Pork Rinds (Jays), Chili Nacho Cheese Puffs (Medifast)

  • How many calories are in 1 serving?

    210 calories are in 1 bag - it has the same amount of calories as 10.5 cups of eggplant (sliced), 1.36 lbs of broccoli (raw), and 1.03 cups of garlic.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most individuals, 26 g is 8.67% of your DRV (Daily Recommended Value). Roughly 53% of all foods in our entire database have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a considerable quantity of carbs. In this case, roughly 41% of other foods in this food group have a lower carbs ratio. Having a moderate amount of carbs with 12.38 g for every 100 calories, it contains the same amount as nuts, soy nuts and soy sauce.

    Overall Score

    Moderate

    Alternatives: Zero Carb Isopure Drink - Mango Peach (Nature's Best), 4Carb Scrmblr (Sausage) (Krystal), Tender Cracklins (Guerrero)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) of fiber will be achieved by this food/serving size. Compared to foods in the same food group, this food has a solid quantity of fiber. In this case, almost 56% of foods in this food group have a greater ratio of fiber to calories. Similarly, around 59 percent of all foods among all food groups have a greater fiber ratio. This specific food has the same amount of fiber as foods like naan, bacon and snapper containing 1.9 g for every 400 calories, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: No Sugar Added Hot Chocolate with Calcium (Nestle), Original Fruit Cocktail (Publix), Hot Cocoa No Sugar Added (Ralphs)

  • How much sugars are in 1 serving?

    Having a considerable amt of sugar with a sugar/calorie ratio of 7.62%, it contains the same amt as wheat bread, most soups and gluten free breads. 10% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This item has a fair amt of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than almost 59% of other foods. Likewise, this specific food has less sugar than roughly 53 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Fat Free Country Creamer (Penn Maid), Chicken-free Buffalo Wings (Health is Wealth), Nitrean - Vanilla (At Large Nutrition)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a steep amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 16% of other foods. Likewise, about 20 percent of all foods in our entire system have a greater saturated fat ratio. This specific food has the same degree of saturated fat as foods like olive oil, cottage cheese and potato skins with a saturated fat/calorie ratio of 19.29%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Pineapple Topping (Culver's), Apples n' Caramel Dippin' Stix (Reichel Foods), Fruit By The Foot - Watermelon (Betty Crocker)

  • How much sodium are in 1 serving?

    Having a moderate-high degree of sodium with 1571.43 mg for every 600 calories, it is around the same degree as mixed vegetables, chutney and risotto. Around 27% of all foods in our entire system have a greater sodium percentage. In the same way, this item has a steep amt of sodium compared to foods in the same food group (other). In this case, roughly 16 percent of foods in this food group have a greater sodium percentage. 550 mg is 22.92% of your recommended limit per day for a healthy male.

    Overall Score

    High

    Alternatives: Cranberry Honey Roasted Snack Bar (Nature's Promise), All-Natural Fruit Strip - Ripened Raspberry (Stretch Island Fruit), White Chocolate Raspberry Coffee Creamer (International Delight)