How many calories are in Zinfandel Barbeque Sauce (Recipe)

96Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 96
  • Fat: 1.8g
  • Carbs: 14.5g
  • Protein: 1.7g

This recipe serves 16 people.

Ingredient Serving Size Servings
Olive Oil 1 tbsp 2.0
Young Green Onions 1 cup of chopped 0.5
Ketchup 1 cup 2.0
Soy Sauce 1 cup 1.0
Dijon Mustard 1 cup 0.5
Brown Sugar 1 cup unpacked 0.25
Parsley 1 cup 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    96 calories are in 1 serving - it is equivalent to 84.96 g of chocolate frozen yogurt, 1.39 oz chocolate covered or dipped chocolate ice cream cone, and 26.67 g of cheese sweet rolls.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 60.42%, this recipe has a considerable level of carbs (it has the same amt as foods like salad dressing, beer and fajitas). 4.83% of your daily limit will be met by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a average amt of carbs. In this case, within its own food group, this recipe has less carbs than almost 43 percent of other foods. In the same way, this recipe has less carbs than roughly 40% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Strawberry Gelatin Dessert (Great Value), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as grapefruits, rolls and tempeh. This recipe has a insubstantial amt of cholesterol compared to foods in the same food group. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this recipe has less cholesterol than roughly 100% of all foods in our database. 0 mg is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Lights Cinnamon Crumb Cakes (Hostess), Mini Gingerbread Men (Trader Joe's), Twizzlers Nibs (Hershey's)

  • How much fiber are in 1 serving?

    Having a favorable amt of fiber with a fiber/calorie ratio of 0.31%, it contains the same quantity as olives, lemonade and cheeseburgers. 1.2% of your daily recommended intake will be achieved by this recipe. This recipe has less fiber than approximately 65% of all foods we analyzed. In the same way, compared to foods in the same food group, this recipe has a proficient amt of fiber. Here, within its own food group, this recipe has less fiber than approximately 57 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Fruit Chillers Sorbet - Arctic Strawberry (Del Monte), 100 Calorie Pack Golden Cupcakes (Hostess), Rocky Road Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a great amt of protein. In this case, approximately 31 percent of foods in this food group have a greater protein/calories ratio. In the same way, this recipe has less protein than about 69% of all foods we analyzed. 3.4% of your daily limit of protein will be fulfilled by a serving of this recipe. Having an average degree of protein with a protein/calorie ratio of 7.08%, it is around the same quantity as raisins, nougat and grapes.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a reasonable degree of saturated fat. Here, nearly 86 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, almost 31 percent of all foods in our entire system have a lower ratio of saturated fat to calories. This recipe has the same quantity of saturated fat as foods like cocktails, rice and grits with a saturated fat/calorie ratio of 1.88%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Sour Cream Donuts (7-Eleven), Vanilla Pudding Mix (Ideal Protein), Sugar Free Strawberry Jello (Great Value)

  • How much sodium are in 1 serving?

    This recipe has the same amt of sodium as foods like seafood, spinach and caesar dressing with 2972.92 mg per 200 calories, which is a very high amount. Compared to foods in the same food group, this recipe has a steep amount of sodium. In this case, about 5 percent of foods in this food group have a greater sodium percentage. In the same way, around 5% of all foods in our system have a greater sodium ratio. 1427 mg is 59.46% of your daily recommended consumption of sodium for a healthy male.

    Overall Score

    Very High

    Alternatives: Raspberry Chocolate Layer Cake (Applebee's), Semi-Sweet Chocolate Chips (Ghirardelli), Mile High Ice Cream Pie (Champps)

  • How much sugars are in 1 serving?

    Having a enormous degree of sugar with a sugar/calorie ratio of 43.75%, it has the same amount as juice, melons and berries. Compared to foods in the same food group, this recipe has a stiff amt of sugar. Here, within its own food group, this recipe has less sugar than almost 27 percent of other foods. Likewise, roughly 81% of all foods in our database have a lower ratio of sugar to calories. 26.25% of your daily recommended limit will be met by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Caramel Apple YoCream Sundae (Burgerville), Pancake (Cracker Barrel Old Country Store), Key Lime Pie (Longhorn Steakhouse)