Nutritional Value and Information

• How many calories are in 1 serving?

  131 calories are in 1 5 fl oz serving - it is the same (calorie-wise) to 5.7 oz cooked mixed vegetables, 8.19 large onions (raw, sliced), and 43.67 floweret cauliflower (raw).
  
  

  Overall Score

  Modest

• How many carbs are in 1 serving?

  This specific food has a trivial degree of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than about 95% of other foods. Likewise, this food has less carbs than almost 86% of all foods we analyzed. With a carbs/calorie ratio of 12.82%, this item has a modest level of carbs (it has the same quantity as foods like jerky, calamari and scrambled eggs). 1.4% of your daily recommended value will be met by this food/serving size.

  Overall Score

  Modest

  Alternatives: Unsweetened Tea (12 ounces) (Zaxby's), Sushi Bar Mild Green Tea (Stash), Iced Tea with Peach Drink Mix Sticks (Great Value)

• How much protein are in 1 serving?

  0.2% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group (most beverages), this specific food has a good degree of protein. In this case, around 37 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, nearly 88 percent of all foods in our entire system have a greater protein ratio. Having a typical quantity of protein with 0.38 grams per 500 calories, it has the same amount as olive oil, iced tea and marshmallows.

  Overall Score

  Modest

  Alternatives: Strawberry-Limoncello Martini (Olive Garden), Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon), Iced Caffe Americano (Tall) (Starbucks)