Calorie Content in Hostess Zingers - Iced Devil's Food Cake with Creamy Filling

150Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 cake - it is equivalent to 84.27 g of rice dessert or salad with fruit, 3.85 piece caramels candies, and 0.45 cups of mint chocolate chip ice cream.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a unreasonable quantity of carbs with a carbs/calorie ratio of 66.67%, it contains the same quantity as quinoa, black beans and gnocchi. Nearly 34 percent of all foods among all food groups have a greater carbs/calories ratio. In the same way, compared to foods in its food group, this specific food has a above average amount of carbs. In this case, about 32% of foods in this food group have a greater carbs percentage. For most people, 25 g is 8.33% of your daily recommended value.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Apple Pie (Tastykake), Sugar Free Lime Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high quantity of cholesterol. In this case, almost 37% of foods in this food group have a greater cholesterol ratio. Similarly, about 60% of all foods in our database have a lower cholesterol/calories percentage. 3.33% of your daily recommended limit will be met by this food/serving size. Having a considerable degree of cholesterol with a cholesterol/calorie ratio of 6.67%, it contains the same quantity as vegetables, grapefruits and kiwifruit.

    Overall Score

    Moderate

    Alternatives: Sugar Free Fudge Dipped Mint Cookies (Murray), Organic Cinnamon Vanilla Cookies (100 Calorie Pack) (Archer Farms), Select Fat Free No Sugar Added Vanilla Ice Cream (Safeway)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a magnificent degree of fiber. Here, within its own food group, this specific food has less fiber than nearly 31% of other foods. Similarly, about 49% of all foods we analyzed have a lower fiber ratio. 4% of your daily recommended value of fiber will be fulfilled by this specific serving size. This food has the same amount of fiber as foods like ranch dressing, lattes and veal with a fiber/calorie ratio of 0.67%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), 100 Calorie Pack Carrot Cake (Hostess)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like syrup, pears and root beer at 4 g for every 600 calories, which is a decent amount. Almost 86 percent of all foods in our database have a greater ratio of protein to calories. In the same way, this food has a typical degree of protein compared to foods in its food group. Here, just 12% of other foods in this food group have a lower ratio of protein to calories. 2% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Double Chocolate Cake (WonderSlim), Red Velvet Cake Frozen Yogurt (Yogurtland), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having an above average quantity of saturated fat with 10 g per 600 calories, it has the same degree as cashews, brownies and mashed potatoes. Compared to foods in the same food group, this specific food has a fair quantity of saturated fat. Here, almost 54 percent of foods in this food group have a greater saturated fat percentage. In the same way, this item has less saturated fat than around 31 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Kazoozles (Wonka), Pickled Asparagus II, Gingerbread Men (Keebler)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium with a sodium/calorie ratio of 93.33%, it has the same degree as pasta, raisin bread and sushi. For a healthy female, 140 mg is 5.83% of your daily recommended intake. Compared to foods in the same food group (sweets), this specific food has a moderate-high amt of sodium. Here, around 28% of foods in this food group have a greater sodium/calories percentage. In the same way, this specific food has less sodium than nearly 65 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Original Jelly Beans (Starburst), Intense Dark Mint Bliss (Ghirardelli), Fruit Strawberry Chews (Hi-Chew)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff quantity of sugar. In this case, within its own food group, this specific food has less sugar than around 20% of other foods. Likewise, this item has less sugar than around 16% of all foods in our database. Having a extreme quantity of sugar with a sugar/calorie ratio of 48%, it is around the same amt as honey, sorbet and cranberry juice. 45% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: New York Style Cheesecake (Champps), Blueberry Harvest Grain 'N Nut Combo For Me (IHOP), Sugar Free Chocolate Vanilla Swirl Pudding Cup (Market Basket)