How many carbs are in Barilla Ziti Pasta

200Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 200
  • Fat: 1g
  • Carbs: 42g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 2 oz - it has around the same degree of calories as 2.11 pieces lasagna noodles pasta, 6.9 oz pasta with sliced franks in tomato sauce entree, and 0.7 cups cooked butternut squash risotto.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a steep amount of carbs. In this case, within its own food group, this item has less carbs than around 11 percent of other foods. In the same way, approximately 86% of all foods in our entire database have a lower ratio of carbs to calories. 14% of your daily recommended limit will be achieved by 1 serving. This specific food has the same degree of carbs as foods like peaches, apricots and pears with a carbs/calorie ratio of 84%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Spinach/Butternut Panzerotti, Chicken Cannelloni (Dinner) (Romano's Macaroni Grill), Chicken Cannelloni Pasta (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same degree as foods like wheat bread, avocados and spaghetti). Only 0% of all foods in our system have a lower ratio of cholesterol to calories. In the same way, compared to foods in its food group, this food has a low quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Bean Thread Cellophane Noodles (Roland), Coconut Curry Noodles with Sauce (Aroma Chef), Steamed White Rice (Elephant Bar)

  • How much fiber are in 1 serving?

    For a healthy female, 2 g is 8% of your daily recommended consumption of fiber. Having a exceptional amount of fiber with 4 grams per 400 calories, it contains the same amt as bread crumbs, spaghetti and tostadas. Approximately 36% of all foods in our entire system have a greater fiber ratio. Likewise, this food has a great quantity of fiber compared to foods in the same food group. Here, approximately 67% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Chow Mein (Panda Express), Chicken Rigatoni with Green Bean & Carrot Medley (Healthy Choice), Big Beef Ravioli (Chef Boyardee)

  • How much protein are in 1 serving?

    Containing 17.5 g per 500 calories, this food has a proficient level of protein (it has the same degree as foods like cherries, most seasonings and almond milk). For a healthy person, 7 grams is 14% of your daily recommended consumption. This item has a ample degree of protein compared to foods in the same food group. In this case, roughly 61 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than about 48 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Chicken Pasta Parmesan (Jenny Craig), Hamburger Helper - Philly Cheesesteak (Betty Crocker), Penne Soy Pasta (Revival)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (pasta, rice and noodles), this item has a meager quantity of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, around 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this food has a limited level of saturated fat (it has the same quantity as foods like wraps, egg rolls and vegetable juice).

    Overall Score

    Low

    Alternatives: Steamed White Rice (P.F. Chang's), Vermicelli Pasta (Skinner), Penne Wheat Pasta (Kroger)

  • How much sodium are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended intake. Having a minimum amount of sodium with a sodium/calorie ratio of 0%, it has the same amount as raisins, strawberries and sweetener. Compared to foods in the same food group (pasta, rice and noodles), this specific food has a meager quantity of sodium. In this case, just 0 percent of other foods in this food group have a lower sodium ratio. Similarly, nearly 100% of all foods among all food groups have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Quick Cook - Rotini (Creamette), Fettuccine Pasta, Fettuccine (Dream Dinners)

  • How much sugars are in 1 serving?

    For most men and women, 1 grams is 2.5% of your daily recommended limit of sugar. This item has a safe degree of sugar compared to foods in the same food group. In this case, around 77 percent of foods in this food group have a greater sugar percentage. In the same way, roughly 23% of all foods in our entire database have a lower sugar percentage. Having a ordinary degree of sugar with a sugar/calorie ratio of 2%, it contains the same amt as salami, hard boiled eggs and mexican cheese.

    Overall Score

    Modest

    Alternatives: Steamed Rice (Ajinomoto), Quinoa Pasta (Ancient Harvest), Rigatoni Pasta (Barilla)