LeanGains Recipes > Appetizers > Leangains Carrot Waffles Recipe
Ingredients Needed
- 0% Greek Style Yogurt (0.5 cup)
- Milk (Whole Milk) (1.0 cup)
- Whole Wheat Pancakes (Dry Mix) (70.0 g)
- Egg White (2.0 large)
- Egg Yolk (1.0 large)
- Carrots - Raw (1.0 cup of chopped)
- Cinnamon (1.0 tsp)
- Nutmeg (Ground) (1.0 tsp)
- Pure Almond Extract (0.25 tsp)
- Apples (1.0 medium (2-3/4'' dia) (approx 3 per lb))
- Vanilla Extract (1.0 tsp)
- Honey (1.0 tbsp)
- Butter (5.0 g)
Instructions
If you're looking for a refreshing change of pace for your breakfast meal, try these carrot waffles.
- In a bowl, combine the yogurt, milk, and pancake mix.
- In another bowl, whisk together the egg whites and yolk until blended.
- Combine the eggs with the yogurt mixture.
- Add in the carrots, shredded, along with spices and extract and stir until a batter has formed.
- Pour into a waffle maker and cook as you would normal waffles.
- In another bowl, combine together shredded apple, vanilla extract, butter, and honey. Drizzle over top of waffles once they're finished cooking.
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Nutritional Information for 1 Serving
-
Calories
402.3
-
Fat
9.5g
-
Carbs
59.2g
-
Protein
20.3g









