Weight Watchers Recipes > Soups and drinks > Weight Watchers Dump Soup Recipe

Weight Watchers Dump Soup recipe
    Credits

Ingredients Needed

  1. White Corn (1.0 oz)
  2. Black Beans Canned (0.5 cup)
  3. Garden Vegetable Medley (1.0 cup)
  4. Minestrone Soup (Canned, Condensed) (1.0 oz)
  5. Tomatoes - Raw (1.0 cup cherry)
  6. Diced Tomatoes & Green Chilies with Less Green Chilies (0.5 cup)

Instructions

Beat up your rainy blues with this yummy and creamy dump soup! Delicious, filling, and nutritious, this is definitely good for your heart and health.

  • Open the cans and combine in a pot.
  • Heat on a stove over low heat.
  • Share and Enjoy!

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Nutritional Information for 1 Serving

  • Calories

    33.9

  • Fat

    0.3g

  • Carbs

    6.6g

  • Protein

    1.6g