LeanGains Recipes > Appetizers > Leangains Low Carb Strawberry Muffin Recipe

Leangains Low Carb Strawberry Muffin recipe
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Ingredients Needed

  1. 0% Fat All Natural Greek Yogurt - Plain (1.0 container)
  2. Cottage Cheese (100.0 g)
  3. Skim Milk (0.5 cup)
  4. Protein Meal Replacement Powder (2.0 scoop/dip)
  5. Strawberries (100.0 g)
  6. Egg White (2.0 large)
  7. White Flour (0.1 cup)

Instructions

If you're looking for a refreshing, low carb snack, give this strawberry muffin a try. They're high in protein, fiber, and vitamin C, but low in carbs and fat.

  • In a small bowl combine the greek yogurt, cottage cheese, and skim milk.
  • Next, add the protein powder to that mixture, stirring until thin batter has formed.
  • Add in the strawberries, egg whites, and flour.
  • Pour into muffin tin containers, pre-greased (or non-stick), and then bake for 10-12 minutes at 300 degrees F or until a toothpick comes out clean.

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Nutritional Information for 1 Serving

  • Calories

    137.8

  • Fat

    1.3g

  • Carbs

    18.6g

  • Protein

    13.1g

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