P90X Recipes > Main dishes > P90x Meatloaf Recipe

P90x Meatloaf recipe
    Credits

Ingredients Needed

  1. Onions, diced (0.5 cup)
  2. Fat-Free Chicken Broth (2.0 tbsp)
  3. Minced Garlic (1.0 tsp)
  4. Ground Turkey Breasts (1.0 1/2 lbs)
  5. Bread Crumbs (0.5 cup)
  6. Organic Marinara Sauce (0.5 cup)
  7. Marinara Sauce (2.0 tbsp)
  8. Basil (Dried) (1.0 tbsp leaves)
  9. Italian Parsley (2.0 tbsp)

Instructions

Attending a potluck party? This dish will make a delightful addition to the buffet table. It's loaded with flavorful ingredients and absolutely delicious!

  • Preheat oven to 350 degrees.
  • Saute the onions in the chicken broth until lightly browned.
  • Add the garlic and cook for 5 more minutes then remove from heat, slightly cool.
  • Combine the onion mixture, ground turkey, bread crumbs, marinara sauce, basil and parsley.
  • Form the mixture into a loaf then shape and place in an ungreased loaf pan.
  • Rub the remaining marinara sauce and bake through 30-40 minutes until cooked.
  • Remove excess fat and let it cool for 20 minutes before cutting into 8 slices.
  • Serve and enjoy!
  • Facts: Ground turkey is generally used as an alternative to ground beef. It has a discrete flavor and is rich in many required nutrients including protein, vitamins and minerals. For a leaner meal, select ground turkey that is 90 percent lean or more. Ground turkey should be cooked to a minimum internal temperature of 165 degrees F. Add ground turkey to chili, soups, tacos or create patties and serve on a bun.
  • Trivia: Meatloaf has European origins. Meatloaf of minced meat was remarked in the famous Roman cookery collection Apicius as early as the 5th century. Meatloaf is a traditional German and Belgian dish, and it is a cousin to the Dutch meatball. American meatloaf has its origins in scrapple, a mixture of ground pork and cornmeal served by German-Americans in Pennsylvania since Colonial times. However, meatloaf in the contemporary American sense did not appear in cookbooks until the late 19th century.

Pin and Save this Recipe when you're ready!

Nutritional Information for 1 Serving

  • Calories

    59.5

  • Fat

    0.4g

  • Carbs

    2.1g

  • Protein

    1.1g