Medifast Recipes > Appetizers > Medifast Bread Recipe

Medifast Bread recipe
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Ingredients Needed

  1. Scrambled Eggs (1.0 packet)
  2. Cream of Broccoli Soup (1.0 packet)
  3. Baking Powder (Low Sodium) (0.5 tsp)
  4. Onion Powder (0.25 tbsp)
  5. Garlic Powder (1.0 tsp)
  6. Ground Flax Seed (1.0 tbsp)
  7. Water (0.25 cup (8 fl oz))

Instructions

This low carb variety of bread is perfect for those following the Medifast diet plan.

  • Begin by mixing all the ingredients together in a large bowl. Next, divide into two rounds and place on a lightly greased or non-stick baking sheet.
  • Even out the tops with slightly moistened fingers and then place in the oven for five minutes at 350 degrees F.
  • Turn the oven to broil and then watch as the top browns.
  • Remove from the oven to let cool on a wire rack.

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Nutritional Information for 1 Serving

  • Calories

    131.3

  • Fat

    3.3g

  • Carbs

    13.3g

  • Protein

    14.1g

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