Hi, I am a 70 year old young woman, and have been on Medifast for 10 days now. I have lost almost five pounds, and was having problems getting the foods to taste better. I found a super web site with lots of ideas on how to perk up the 5 & 1 meals. I'm not hungrey, and feel great. I have 80 pounds to lose, but at least I'm going down. Wish you lots of luck with it. I'm hoping that I can get my 48 year old son, and his 15 year old daughter to join me. Make it a family affair. LoL! Good luck, and check out the recipes on the Medifast forums, as well as on this site.
Just joined this today. Have been doing Medifast since Jan 2012 and lost 33 pounds. Only to put it back on plus a few more. I want this to help me recommit and get me back into optimal health. Ask for questions getting answered they have a Facebook page and you receive a counselor that will call you weekly, and many receipts online as well. I hope this helps.
I started Medifast with my daughter, it's been 3 weeks and I lost .9 that's it, this is the most difficult diet there is out there and expensive but I knew that joining so I am going to get this weight off me and move forward, my weakness is wine, I have a lot of family gatherings and everyone is drinking, I tried attending and not at least having one glass and it was so hard, but I do not want to stay away from my family. I need to lose 45 pounds and my daughter needs to lose 80. together we are supporting each other but it's so difficult.......
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