There are so many:.

Pb2 and pb2 chocolate.

Hershey FF choc and straw syrups.

Powerade Zero.

EggBeaters....

I just posted a thread in Medifast Connection about Walden Farms everything-free dressings and syrups. Be aware of sugar free syrups, some of them have a ton of carbs. I like PB2 too, chocolate more than regular but it has some carbs - 6 per 2 Tbsp..

Two words: Laughing. Cow..

Wish I could have PB2! Son is allergic to nuts..

LOVE Walden Farms dressings and the chocolate syrup. I substitute syrup for the water in the brownies... the BEST!.

How much Powerade Zero is within the limits?.

Laughing cow cheese wedges and rotel diced tomatoes for cooking or canned italian diced tomatoes as tomato sauce for cauliflower pizzas..

Everything on the label is 0 except sodium (250mg). Like a diet drink, I would not go over two per day, and I do not count them as water..

Goat Cheese. Definitely goat cheese..

Maybe you should ask Nutritional Support if you have questions, just to be sure..

There are carbs and fat listed in many of the items above which would impact your loss rate..

how much goat cheese is OP?