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  • 1391 days ago

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    Crazygram2 Level 1
    I just found this site today and boy--DID I EVER GET A WAKE-UP CALL--Logged in food for the day and was I ever over on the carbs, the sodium and the sugar--Totally off the charts--will have to really begin watching things tomorrow--new I couldn't get the cal right today but tomorrow another day. So--here goes nothing--just kidding. Nancy

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  • 1391 days ago

    Yes definitely, tracking food is a big wake up call! I've tracked calories before but not carbs and sugar and all of this. It's a new experience.

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  • 1391 days ago

    The sugar and carbs were so surprsing I thought I would come out of my chair

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