More informational/helpful threads to add to Jill's list....

Getting to know you... profile name?.

MediSpeak: An Acronym Tutorial!.

NSV's...Time to Share!.

Why am I not losing (LONG).

Photo Guide to Making Cauliflower Pizza Crust (LONG).

If you are interested in particular threads and want to keep them in a central location on your MyMedifast page, and be notified when new posts appear, consider a thread Subscription..

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This is awesome!! Thanks for the great information. It is really helping me to become more comfortable. Just finishing up day 2 and can see that this is really possible..

Thank you for posting these links. Everyone is so inspiring and helping with my weightloss journey..

How about the basics?:.

Quick Start Guide:.

Http://www.medifastmedia.com/med/doc...tart_guide.pdf.

Condiments Recommendations:.

Http://www.medifastmedia.com/shared/...mendations.pdf.

Green Options:.

Http://www.medifastmedia.com/shared/...tions_list.pdf.

Meatless Options:.

Http://www.medifastmedia.com/shared/...tions_list.pdf.

Snack Options:.

Http://www.medifastmedia.com/shared/...tions_list.pdf.

Product Profiles:.

Http://www.medifastmedia.com/shared/...ck_profile.pdf.

I never knew about this.

If you want to post a picture to the board, here is a really easy way to do it:.

Go to.

Www.tinypic.com.

In your browser..

Click on browse and select the picture from your computer or drive. Also, resize it to a maximum of Message Board (640x480). Click on upload now..

After answering a captcha question, it will look like the following page. Select the line with IMG Code for Forums & Message Boards and copy it..

Paste into the Medifast discussion board..

The actual width to avoid scrolling is probably more like 440. If you know how to resize your picture ahead of time, feel free..

Thank you for the great post. Today is my first day, I'm sure I will refer to it often..

Wonderful! Welcome to Medifast and these boards.

My Wish for the Newbies.

Did someone already post the veggie weights conversion chart? It's in my signature..

Helpful links for any new Medifast users...welcome!.

"Allow for the Passage of Time".

An important post to read if you have ever considered planned cheats or going off plan for a holiday. You just may change your mind!.

How to organize your Medifast Meal inventory: (including shoe-bag pics).

Thank you for this!! All of you..

Just read all of the inspirational quotes. I'm not a "newbie" anymore (in my 14th week), but I really loved those. Some almost brought me to tears. Thanks for sharing..

I find this one of the most helpful items. Thank you..

Which Medifast meals are most filling:.

I have a question ...



I was looking around and was wondering is there a thread for a Food Log ?



So people can stay on track if they see others eating at what time they eat and what they are having and when do they have the L&G as some eat them for dinner or lunch or even breakfast ...

There are probably a LOT of them, but not one specific one. If you do find one that has a lot of good responses, feel free to post it here!.

For the coffee house addicts:.