Hello everyone! I'm new to Medifast (on day 3). I lost 3 lbs the first day, and then nothing the 2nd day. I think it's because I ate too much for my lean and green meal, although I followed the guidelines. Does anyone know where I can find photos of example portion sizes for my lean and green meals? A whole chicken breast? How many turkey burgers? A ton of vegetables? It's too confusing, and I'm not about to weigh out my food. Thanks for any help you can offer!