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ChefMarieCM

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  • Slim Points

    9354

  • Challenges Done

    12

  • Level

    4

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  • Level completion: 71% level complete

     
     

  • Next Reward: 71% of the way there..

     
     

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Inspiration Feed

This is where you post updates on your progress. Keep yourself accountable, and announce any small victories or struggles here.

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My Challenges

This is where you can see the progress of all your current challenges. You can check-in everyday to your current challenges to receive +20 points. Check-ins are a great way to keep you accountable.

Daily Tasks

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    ChefMarieCM 370 days ago

    Look into the Fat Sick and Nearly Dead Challenge and it's Support Group! http://www.slimkicker.com/challenge/fat-sick-and-nearly-dead-juice-fast http://www.slimkicker.com/groups/296

    3 comments

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    ChefMarieCM 373 days ago

    Down 5 lbs from Thursday and it's not water weight! Wanna know what I'm doing? Check out my blog! Alwaystrustaskinnychef.blogspot.com

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    ChefMarieCM 397 days ago

    I just realized that in a few more days, my body will be healthier than my skinny sister's! Remember everyone: strive to be FIT and HEALTHY not skinny or thin!

    2 comments

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    ChefMarieCM 398 days ago

    Love MAYO but don't love the calories and fat? Want to try something healthier that has just as good a taste? Try mashed avocado with a little salt and pepper to taste and feel free to add anything else to it! Avocado is a great fruit (yes its a fruit) to have un any diet! Research it for yourself to find out all the great benefits it has! Like good guacamole, it won't need anything more. YUM!

    5 comments

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    ChefMarieCM 398 days ago

    I just discovered this new way to shed excess body weight, restart your major systems, cleanse your colan, tame your cravings, boost your energy, increase your alertness, cleanse your liver, improves your skin, gives you all of your daily nutrition, kick start a fantastic and delicious healthy diet, and even boost your confidence! You want to know? Email me or message me here and I'll give you this truly miraculous lifestyle change! This is no gimmick, but it will take dedication to yourself! :)

    1 comments

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    ChefMarieCM 398 days ago

    Trying to avoid craving those naughty treats and snacks? Try telling yourself this, out loud, and look at each craving when you say it: "I can have it, but I don't want it." Keep to it and just watch your cravings go down! It's been VERY successful for me! :)

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    ChefMarieCM 413 days ago

    Great link for simple tips on how to change you're eating habits! Start with one, and add another each week! http://www.realbeauty.com/health/diet/101-diet-tips?src=nl&mag=bea&list=nl_bew_bhw_tip_040212_diet-tips&kw=ist#slide-1

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    ChefMarieCM 451 days ago

    I Love my Vitamix! Made an amazing soup tonight! Check it out on my blog! http://alwaystrustaskinnychef.blogspot.com/

    3 comments

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    ChefMarieCM 454 days ago

    Healthy Chef Tip: Making your own popcorn at home (even with butter) is less calories, better for you, and has more whole grain than store bought popcorn! Get creative and add Pizza Seasonings, Curry Powder, or Cinnamon (for a sweet tooth) and add a little pizazz to your next movie snack! You'll never buy the stuff at the store again!

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    ChefMarieCM 469 days ago

    Just as a suggestion: I do Curves and Zumba classes each week as well as go and relax in a hydration pod for 40 min every time afterwards. Both workouts work my entire body at varying resistances, so how exactly could I Log that? Perhaps we should have a "make your own workout" tracker based on approx calories burned and time? I burn about 600+ calories at Curves and Zumba and burn an additional 300+ at the hydration pod. Anyone else I've any ideas? Thanks!

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    ChefMarieCM 370 days ago

    Look into the Fat Sick and Nearly Dead Challenge and it's Support Group! http://www.slimkicker.com/challenge/fat-sick-and-nearly-dead-juice-fast http://www.slimkicker.com/groups/296

    3 comments

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      GrizzledAtoms370 days ago

      Really good idea. I did the fast a while ago and it helped me a lot. I wasn't in quite the dire situation the guy on the show was in but I needed to get back on track health-wise. I have a challenge that encourages me to juice twice a week now.

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      ChefMarieCM370 days ago

      Thank you! I am not in the same situation as Joe Cross or the Trucker he helps, but I know that for a long time I've been eating the wrong things and it's sticking to me. I'm glad that you see the health benefits if the Fast and are still juicing! It's good to do a 7-10 day juice face every 4-6 months to reset your body and cleanse it from toxins.

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      ChefMarieCM370 days ago

      Just simply switching to a healthy diet won't give your body a chance to reap all the benefits of the food your eating because the toxins are preventing them from really working their magic. You may get some results, but not the results you could get from them if you were to do a juice fast first! :)Whether you have have great eating habits or not, just cleansing your body from the air you breathe is good for you! Keep on it!

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    SlimKickerAdmin 373 days ago

    @ChefMarieCM Hi Marie, anyway you can write a short review of SlimKicker in your blog sometime?

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      ChefMarieCM373 days ago

      Of course! I mention SlimKicker at my Thrive meetings and to my friends and family.

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    ChefMarieCM 397 days ago

    I just realized that in a few more days, my body will be healthier than my skinny sister's! Remember everyone: strive to be FIT and HEALTHY not skinny or thin!

    2 comments

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      Julyetta397 days ago

      I like to be healthy and full.. not skinny and hungry :)

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      regazzadilupo397 days ago

      Yes, this. *cheers*

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    ChefMarieCM 398 days ago

    Love MAYO but don't love the calories and fat? Want to try something healthier that has just as good a taste? Try mashed avocado with a little salt and pepper to taste and feel free to add anything else to it! Avocado is a great fruit (yes its a fruit) to have un any diet! Research it for yourself to find out all the great benefits it has! Like good guacamole, it won't need anything more. YUM!

    5 comments

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      Rjse4398 days ago

      How funny, I just had that for lunch today!

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      battlekat398 days ago

      low fat is always an option, I don't know if you can make it at home but if you're used to shop bought mayo you'd never know the difference. :)

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      battlekat398 days ago

      low fat is always an option, I don't know if you can make it at home but if you're used to shop bought mayo you'd never know the difference. :)

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      battlekat398 days ago

      sorry about the double posting there!

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      ChefMarieCM398 days ago

      You can definitely make your own mayo at home! That's one of the first things I learned in Culinary School and it's very easy. It's a bit of an arm workout, and you only want to make enough mayo for you and your family to last a week and a half. Seal it up good and it will last 10 days in the fridge.

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    ChefMarieCM 398 days ago

    Trying to avoid craving those naughty treats and snacks? Try telling yourself this, out loud, and look at each craving when you say it: "I can have it, but I don't want it." Keep to it and just watch your cravings go down! It's been VERY successful for me! :)

    1 comments

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      HaCee398 days ago

      Thanks! I'm gonna try that. Munchies are my downfall.

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    Aikawa 450 days ago

    @ChefMarieCM Hey Marie, just read in your blog your dream is to start a restaurant.. that's so cool! what type of restaurant do you want to start someday?

    2 comments

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      ChefMarieCM450 days ago

      Hi Aikawa! I'm thinking about opening a culinary academy someday and the restaurant would be on site and would be a fusion style restaurant. That means different cuisines on one menu so that the students can learn how to cook a little of everything.

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      Aikawa450 days ago

      Sounds very interesting and ambitious!

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    ChefMarieCM 451 days ago

    I Love my Vitamix! Made an amazing soup tonight! Check it out on my blog! http://alwaystrustaskinnychef.blogspot.com/

    3 comments

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      Aikawa451 days ago

      Broccoli soup? I've never tried, but I might give your recipe a try this weekend!

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      ChefMarieCM451 days ago

      It's great! Just make sure that the broccoli is pureed very well or it'll be chancy like baby food and that's not very appetizing.

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      ChefMarieCM451 days ago

      Chunky*

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    JuliaMoore 468 days ago

    @ChefMarieCM I find it's better to ask questions in the Main Forum since people's new posts keep pushing yours down..

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