Level Up Your Body
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Level completion: 32% level complete
Next Reward: 32% of the way there..
This is where you post updates on your progress. Keep yourself accountable, and announce any small victories or struggles here.
This is where you can see the progress of all your current challenges. You can check-in everyday to your current challenges to receive +20 points. Check-ins are a great way to keep you accountable.
Boom! Level 6!!!
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Just found out that my resting heart rate has dropped by about 20 since the beginning of December. I'm so excited for the big (good) change!
Oh yeah! Level 5!!!! Was going to reward myself with a pedicure, but my hubby is going to give me a foot rub instead!!! Time with my husband + foot rub = happy girl!!!!
Just started 4 challenges. I'll be getting a pedicure in no time!!!! :D
Got myself an inner ear infection.....which made me almost fall off the treadmill last night during my run. That was exciting.....
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Seriously considering registering for a 5 mile race coming up in just a little over 3 weeks......I can't make up my mind though.....
Probably not going to log stuff for a couple of days while on vacation, but I promise I'll be good!
Leaving for Florida in two days! Soooo excited to do two of my runs this week on the beach!!!!!
Race was great today!!! Trimmed three minutes off my time! SOOOO excited (little sore)!
Been extra good all day so I can get my pasta on in preparation of the big race tomorrow! Getting more nervous than excited right now.........
Less than two days before the race. Getting very nervous/excited!
I worked extra hours this week so I could have today off to exercise, really research healthy foods and take my time shopping for those healthy foods. This should be a good day!
Just finished a 5K distance in under 53 minutes! I know it doesn't sound like much, but I'm happy to have it down under an hour! 10 days until race day!
Level 4!!! OH YEAH!!!!!!!!
Only have 5 more runs that I can get in before the 5K........I am actually a third of a relay team doing a triathlon. My biggest fear is that I will disappoint my sister and best friend.........MUST WORK HARD!!!!!!!!
Was able to buy pants that are two sizes smaller last night! Aside from my wedding, it was probably the most amazing I've felt in years!!!!
Pretty proud of my run today. Even though I'm still getting over being sick. Only 3 weeks and 5 days before 5K!
Going to see the Avenger's at midnight, which could be bad for two reasons. #1-have to eat something fast before attempting to take a nap and #2-movie theatre popcorn.........
The Nacho-rific stuffed chicken that I got from Hungry Girl was absolutely amazing! I recommend that everybody try it!!! Here is the website for the recipe:
Trying out a new healthy recipe tonight! Nacho-rific stuffed chicken! I hope it's as good as it sounds!
Wow, that's great! Congratz!
Good job :)
Congratulations on reaching Level 5, and your well-deserved "home-cooked" reward, Jo
Great job on the level 5. Good job hubby for the foot rub!
@Laurie Richter SlimKicker is now back up, after being down for the past day. Our web host (Amazon) was having problems, but it's all fixed now. Because of the downtime, for the next 2 days, we're giving away +20 bonus points for every food you log. Enjoy the rest of your weekend!
Sounds like a good reward. Good luck :)
Gotta love those rewards!
@Laurie Richter Go Laurie Go Go Laurie Go. I am leading :P
Maybe for now, but I'm going to be running tonight! ;)
I also haven't tracked dinner in a few days.....
Awesome. I will check in later to see how you did.
Well I'll probably start my run around 5, so won't even be done until about 5:50 or 6. So, you'll want to check quite a bit later! LOL
If you can, write it down.. keep it in your phone or a piece of paper, so when you come back, you can log it :) plus writing it down helps!
I used to love being on the beach! Man, I miss that place :( Have a great time and enjoy your runs on the beach.
Rooting for ya! Have fun!
Thank you! I'm sure it will be fine once I get started!
Best of luck! It's understandable to be nervous, but think about all the amazing preparation you have done to this point and get ready to kick some butt!
Thanks! Meeting up with the girls in a bit, so that will help take my mind off of it!
You're going to do great!
that's awesome! congratulations.
Yay, nice work!
You'll be great! :D
It took me less than 2 weeks to train for a 5k. In the end, I finished it in 39mins. Which gave me a passing grade. The guy who won the race did it around 32mins.
You, being more determined than I was and having more time, will most probably be able to do it in 30! :D *cheering for you*
Congrats! That's awesome!
Yay for you! Nice reward :-)
Wow!! That ia really super! Congrats!
Woooooooooooo! well done!
Keep up the great momentum!
Can you get some smart pop and smuggle it in...smart pop only had 100 calories...kind of high in carbs, but no suger and a better choice in the movie theater.
I feel bad doing that. It wouldn't be so bad, except my husband and friends will get their popcorn and then keep sticking it my face asking if I want any. Plus, I haven't had a soda in two weeks now and I usually get Coke Zero when I go to a movie. Should be a good test of willpower!
And the smellllll of movie theater popcorn is the best! Good luck. That's what's holding me back from seeing a couple of movies that i want to see right now. hehe! :)
Some theatre popcorn isn't bad. Popcorn alone is a healthy snack. Just see what oil they pop it in.
I never cared for popcorn, I must say. But my vote would be on "smuggling" something in, as well. I usually just take a bottle of water with me (long live the girlfriend's purse!), that might not be the most satisfying though. I noticed that sucking on cough drops during a movie keeps me from chowing down on whatever my friends offer me, and I don't feel like I'm depriving myself.
Twizzlers is always a better snack than most really sugery candies...and it takes you awhile to chew.
Thanks for the suggestions everybody! This really helps!
Almonds in the purse or raisinettes at the counter, even! Or kiddie-size popcorn. Don't deprive yourself, but portion it out right.
I second the twizzlers idea...they're a slow eat and aren't horrible in lieu of what else is daring you!
I'm seeing it too. I smuggled in my Atkins bar and ate first at home. Allowing myself the diet coke which is a big treat since I've switched to clear soda on my goal towards quitting soda altogether. I admit I want to beat up kids and take that popcorn which I don't even like usually. Smells so good! Willpower!!
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