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Malarky

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  • Slim Points

    36640

  • Challenges Done

    14

  • Level

    11

My Next Reward
  • Level completion: 53% level complete

     
     
  • Next Reward: 53% of the way there..

     
     

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Inspiration Feed

This is where you post updates on your progress. Keep yourself accountable, and announce any small victories or struggles here.

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My Challenges

This is where you can see the progress of all your current challenges. You can check-in everyday to your current challenges to receive +20 points. Check-ins are a great way to keep you accountable.

Daily Tasks

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    Malarky 3020 days ago

    Been away and come back. Discipline is for most of the time not some of the time.

    Add a comment

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    Malarky 3182 days ago

    When I am not logging my calories with slimkicke, I am cheating.

    3 comments

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    Malarky 3183 days ago

    I have been binging and started putting on weight. It's like being a recovering alcoholic. I will always put on weight if I don't count the calories.

    1 comments

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    Malarky 3209 days ago

    I have lost 19 kilos and have reached my goal weight. Now I must not stick it back on.

    9 comments

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    Malarky 3229 days ago

    I lost two kilos by changing the batteries in my scales.

    3 comments

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    Malarky 3252 days ago

    Hmmm. Had pizza for dinner instead of salad. Actually felt a bit sick. Maybe my body is changing? It loves the greens?

    3 comments

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    Malarky 3254 days ago

    I am able to fit into clothes I haven't worn in 10 years

    9 comments

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    Malarky 3256 days ago

    Signed up to run the Melbourne Marathon

    5 comments

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    Malarky 3256 days ago

    I had oatmeal for breakfast and ran 7 kms to work. 6 kilos to go!

    Add a comment

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    Malarky 3256 days ago

    The slimkicker folk who gave me a pep talk after I went on a little Chinese takeaway binge are AWESOME!

    2 comments

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    Malarky 3257 days ago

    I have just this very night gone on a little binge. I have eaten twice my calorie load at one,sitting! But I need to get back on track. I find the constant discipline quite difficult.

    5 comments

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    Malarky 3268 days ago

    I ran 20 kms

    Add a comment

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    Malarky 3284 days ago

    It has taken me decades to work out how little food we actually need for our lifestyles and what healthy food really looks like without the fads and fashions.

    1 comments

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    Malarky 3286 days ago

    I ran to work (7 kms)

    2 comments

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    Malarky 3286 days ago

    Middle-aged mother of two, I lost 10 kilos

    3 comments

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    Malarky 3182 days ago

    When I am not logging my calories with slimkicke, I am cheating.

    3 comments

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      rockinwallie3182 days ago

      As you already know...you're only cheating yourself when you do this.

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      rockinwallie3182 days ago

      you can do it!

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      GrizzledAtoms3182 days ago

      As Bob Newhart put it... "STOP IT!"

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    Malarky 3183 days ago

    I have been binging and started putting on weight. It's like being a recovering alcoholic. I will always put on weight if I don't count the calories.

    1 comments

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      Moxie123183 days ago

      I agree that this is a life time need. I have found that slimkicker is great for keeping me on track. Find the type of foods that work for you (e.g. paleo, 4 hour body, low fat), and it is easier (not easy, just easier) to stay on track. Good luck!

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    Leah 3208 days ago

    @Malarky 19kg whooo ooo ;) I had to say it again ... How did you do it ??

    2 comments

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      Malarky3208 days ago

      I did it over time and every 5 kilos I would plateau, which is dispiriting. But I counted every calorie and it changed the way I thought about food.

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      Leah3208 days ago

      :) thats awesome congrats once again.

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    Malarky 3209 days ago

    I have lost 19 kilos and have reached my goal weight. Now I must not stick it back on.

    9 comments

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      meee3983209 days ago

      Congratulations! That's really impressive!

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      jdp3209 days ago

      That's amazing! Great job!

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      GrizzledAtoms3209 days ago

      Wow, nice job!!

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      RBlatchley3209 days ago

      Congratulations! That's wonderful :)

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      cdaily3209 days ago

      Wow! Way to go

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      freespirit3209 days ago

      wohooo!! Awesome! Thank you for posting and inspiring!

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      ectoBiologist3209 days ago

      Definitely inspiring -- congrats! Make sure to reward yourself ;)

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      Leah3209 days ago

      Whoooohooooo congrats that's awesome ;)

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      JoLowe03209 days ago

      All the best with you maintenance program, perhaps there are challenges that can help keep you highly motivated, or design your own, Jo

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    Malarky 3229 days ago

    I lost two kilos by changing the batteries in my scales.

    3 comments

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      GrizzledAtoms3229 days ago

      Sweet! I need to try that!

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      weazley3229 days ago

      Haha thank you for the unexpected laugh!

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      Leah3229 days ago

      Heheheheh :)

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    DMK 3239 days ago

    @Malarky Hello there skin 'n blister. Doing well I see. Very pleased for you. D x

    3 comments

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      Malarky3239 days ago

      Challenges are good for points. How you going? Lost a few ks? Xx

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      DMK3239 days ago

      Sometimes lose a few grams then put it back on at the weekend. :(

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      Malarky3239 days ago

      i stuck on the last five, but I figure after losing 15, five shmive!

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    Malarky 3252 days ago

    Hmmm. Had pizza for dinner instead of salad. Actually felt a bit sick. Maybe my body is changing? It loves the greens?

    3 comments

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      Oxford823252 days ago

      I totally understand that. I had pancakes with syrup the other night for a little cheat and I felt sick afterwards..my guess is too much sugar!

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      GrizzledAtoms3252 days ago

      I was just talking to a workout friend last night about that. Now that I'm eating healthier and working out, I crave veggies and fruit... it's a beautiful thing! (Although, somehow some chocolate pretzels snuck in the other day!)

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      LittleBear3252 days ago

      I had a steak Sunday and was sick all night!! We both figured it was because of all the healthy eating I've been trying to do and then a big chunk of red meat lol

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    Malarky 3254 days ago

    I am able to fit into clothes I haven't worn in 10 years

    9 comments

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      cldunmire3254 days ago

      That's great! Congratulations!!!

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      thinlizzy3254 days ago

      AWESOME!!!! Keep up the great work! :)

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      Leah3254 days ago

      Yay that's super amazing ;) Hard work pays off ;) congrats

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      Justine3254 days ago

      Woo-hoo!

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      0rginalet3254 days ago

      I know the feeling it is awsome rigth :D

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      tercerero3254 days ago

      That is the BEST feeling!

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      Oxford823254 days ago

      awesome!! you give me hope!

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      NathalieS3254 days ago

      wow that's so awesome!!

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      Malarky3254 days ago

      It really is great! Keep going!!

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    Malarky 3256 days ago

    Signed up to run the Melbourne Marathon

    5 comments

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      GrizzledAtoms3256 days ago

      Wow, good goal! When is the marathon?

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      Demilaw3256 days ago

      Awesome!! Good luck!

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      Oxford823256 days ago

      Awesome! I'd love to be that fit..good luck!

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      tercerero3256 days ago

      Wonderful challenges lay ahead!

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      Malarky3256 days ago

      The marathon is in October and I am building up my distance over time. I am up to 20 km. I'll keep training and just see how I go.

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    Malarky 3256 days ago

    The slimkicker folk who gave me a pep talk after I went on a little Chinese takeaway binge are AWESOME!

    2 comments

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      saleemhuepenny3256 days ago

      awesome when the community comes together. more people should join the "pay it forward message board challenge"!

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      Leah3256 days ago

      i want to join so many groups but it doesnt wanna let me. Says ive exceeded. But i am currently paying it forward,

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    Malarky 3257 days ago

    I have just this very night gone on a little binge. I have eaten twice my calorie load at one,sitting! But I need to get back on track. I find the constant discipline quite difficult.

    5 comments

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      0rginalet3257 days ago

      Dont try to finde the discipline finde that goal you realy want. For me exampel i want to weigth 95kg to 4 Juli. And my first goal is under 100 before 18 juni becuse will skydive then and you have to weigth under 100.. And then i use the challange to get shourter goal. In this way i have just change my lifestyle and dont need the dicsipline.

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      lynnbaum3257 days ago

      Done and over with, now move on. Do not repeat. 1 day can be fixed 3 days is a habit. Kick some but today.

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      Sarah3257 days ago

      I do too. Occasionally I give myself a discipline-free, guilt-free day. Usually when it's over I'm ready to be back on. Good luck! Hope you have a great day today!

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      Eosbern3257 days ago

      Just take it one day at a time...this is coming from a former binge eater....it's all you can do...but don't dwell or beat yourself up over the past!!

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      Julyetta3257 days ago

      i am a HORRIBLE binge eater, especially at night. What I do, if I can, is every time I eat something, I log it. then i see my calories going into the red and it makes me want to stop. dont get down about 1 bad day. we are ALL going to have them. it wouldnt be life if we didnt. good luck :)

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    Malarky 3284 days ago

    It has taken me decades to work out how little food we actually need for our lifestyles and what healthy food really looks like without the fads and fashions.

    1 comments

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      Eunanibus3284 days ago

      It's ridiculously difficult adjusting to it too. All the things my partner and I shop for under the assumption "it's healthy", or things we didn't even take into consideration like Juice, all contain so much rubbish it's crazy.

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    Malarky 3286 days ago

    I ran to work (7 kms)

    2 comments

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      Jennabee3286 days ago

      *thumbs up*

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      lynnbaum3286 days ago

      Good job. I had to do a convert for my us friends 4.349 miles.

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    Malarky 3286 days ago

    Middle-aged mother of two, I lost 10 kilos

    3 comments

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      Wesley Lewis3286 days ago

      Keep it up!

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      HaCee3286 days ago

      Great job :-)

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      lynnbaum3286 days ago

      For my us friends that is 22+ pounds. Great job. I forget what these converts are till you look them up. 10 kilos is a big deal when I learn what a kilo is. Look we can get fit and global all at the same time. Oh and smart in math.