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Surreal

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    Surreal 2974 days ago

    Didn't eat healthy today, but spent 12 hours redoing a roof, so I think l did okay.

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    Surreal 2977 days ago

    Work is ordering pizza, which I love... in excess. :) Got them to add a salad for me so I can eat a giant pile of green first and then eat just one slice. Balance achieved!

    2 comments

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    Surreal 2979 days ago

    My plan for the evening is a little (portion controlled) snack so I don't get over-hungry and murder a whole box of crackers. Evening snacking is not my friend.

    3 comments

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    Surreal 2977 days ago

    Work is ordering pizza, which I love... in excess. :) Got them to add a salad for me so I can eat a giant pile of green first and then eat just one slice. Balance achieved!

    2 comments

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      Gdoll2977 days ago

      Awesome idea :) pizza is a favorite where I work too and it's so hard to just say no !

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      Surreal2977 days ago

      I have been on a long project where lunch has been provided for weeks, which is *awesome* - except that it's really hard eat healthy from restaurant food. I can't just eat salad all the time, either - I end up blowing it on snacks a while later because they don't satisfy. Some salad + some "real" food = control.

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    Surreal 2979 days ago

    My plan for the evening is a little (portion controlled) snack so I don't get over-hungry and murder a whole box of crackers. Evening snacking is not my friend.

    3 comments

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      Amber87042979 days ago

      I seem to undo my whole day with evening snacking so I started brushing my teeth after dinner and if I still want something after that I try chewing a piece of minty, sugar free gum. It doesn't always do the trick, because sometimes a girl needs some chocolate, but it does curb my craving a lot.

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      Trinena2979 days ago

      Evening snacking is my downfall too. I think I use up all my will power during the day...

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      Surreal2979 days ago

      I have read that discipline is like energy - exercise it a little more each day and you'll get more of it, but exert too much and you may find yourself exhausted - or finishing a pint of Ben & Jerry's. I like the teeth brushing idea, that's a clever motivator/deterrent.