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The Britophile

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  • Slim Points

    67607

  • Challenges Done

    27

  • Level

    19

My Next Reward
  • Level completion: 27% level complete

     
     
  • Next Reward: 27% of the way there..

     
     

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Inspiration Feed

This is where you post updates on your progress. Keep yourself accountable, and announce any small victories or struggles here.

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My Challenges

This is where you can see the progress of all your current challenges. You can check-in everyday to your current challenges to receive +20 points. Check-ins are a great way to keep you accountable.

Daily Tasks

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    The Britophile 2595 days ago

    Started the stay with low-card cream cheese pancakes, sprinkled with Truvia and lemon juice: http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html

    Add a comment

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    The Britophile 2597 days ago

    I'm actually sticking to a consistent exercise routine now! I haven't been on SK for a long time, but I'm definitely making progress with my physical goals. I need to bring snacking and sweets under control though, as well as portions. What are your "weak spots"?

    7 comments

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    The Britophile 2661 days ago

    Forget cereal for breakfast! Try a pile if leftover sloppy joe meat, Mexican brown rice and beans, with an egg on top!

    Add a comment

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    The Britophile 2690 days ago

    The holidays are nearly here, people! Show self control, make some sacrifices, but don't be afraid to have fun and enjoy life's sweet moments :)

    Add a comment

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    The Britophile 2748 days ago

    I'm back from a couple weeks of vacation, during which time I paid little attention to what I ate and got very little exercise. Back on SK now, though!

    Add a comment

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    The Britophile 2794 days ago

    Avocado, onion, and lettuce sandwich on homemade bread. Scrumptious!

    4 comments

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    The Britophile 2797 days ago

    I accidentally completed a challenge that I didn't adhere to the rules on. I don't want to get points for it, but it's already completed...is there any way to erase this?

    3 comments

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    The Britophile 2805 days ago

    100 planks in a week! Yay :)

    2 comments

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    The Britophile 2810 days ago

    Level 13! Exciting :)

    4 comments

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    The Britophile 2812 days ago

    Why do I hate exercise so much? Gah, I'd rather do so many other things!

    3 comments

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    The Britophile 2823 days ago

    Taking the "pamper yourself" challenge--this could actually be hard for me!

    Add a comment

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    The Britophile 2826 days ago

    A practically carb-free and protein-rich breakfast! 2 egg omelet with ground beef, Mexican seasoning, cheddar cheese, and a little salsa. Mmmmm....

    1 comments

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    The Britophile 2839 days ago

    I am very goal-oriented, but much of the time I don't stop to breathe between goals. In fact, I was ignoring the "my next reward" part of SlimKicker and just going on to the next level. Now I'm realizing that this IS NOT healthy. If you're like me, read this: http://www.thefrugalpreneur.com/2012/05/01/your-brain-needs-cake/

    5 comments

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    The Britophile 2840 days ago

    Slipped in a few planks, sit-ups, and pushups to reach level 10!

    3 comments

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    The Britophile 2846 days ago

    Is there any way to cancel a challenge without completing it? I feel like I'm in over my head.

    2 comments

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    The Britophile 2853 days ago

    I'm at the top of my leaderboard for the first time I can remember! What a great feeling :)

    3 comments

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    The Britophile 2869 days ago

    What is your favorite form of exercise?

    5 comments

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    The Britophile 2877 days ago

    I can't do a regular pushup yet, only on my knees. Is it possible to record these as exercise? Can I just mark them down as regular pushups?

    5 comments

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    The Britophile 2879 days ago

    Cocoa dusted almonds are a revelation! Quite possibly the greatest snack ever.

    12 comments

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    The Britophile 2885 days ago

    Level 4! Yes, that feels good :)

    4 comments

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    The Britophile 2597 days ago

    I'm actually sticking to a consistent exercise routine now! I haven't been on SK for a long time, but I'm definitely making progress with my physical goals. I need to bring snacking and sweets under control though, as well as portions. What are your "weak spots"?

    7 comments

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      Ash-e2597 days ago

      snacking at night. :(

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      Sugartay2002597 days ago

      Eating bad when others are. :(

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      dcunhaa2597 days ago

      sweets! Love them! pastry is my weakness and swiss/belgian chocolate.

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      The Britophile2597 days ago

      I can identify with all of those! It's snacking how much our eating habits are determined by external factors.

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      Southernbelle20112597 days ago

      Snacks. I get REALLY hungry right around 3:00. I got a solution for portion control. I found a plate measuring tool on amazon. You put it on your plate, fill the little sections, and take it away. It has the portion size you are supposed to be eating for starches, veggies, fruit, and meat. It's supposed to help train your brain about what a correct portion is.

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      The Britophile2597 days ago

      Thanks for the suggestion, Southernbelle!

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      Jedi36712597 days ago

      I have exactly the same weaknesses as u snacking and sweets. I lift weights 2 times a week, yoga 5 times a week and I run 5 miles 5 times a week but the sweets and the snacking r preventing me from dropping my last few pounds. This week i finally dropped the sweets and i already feel better. Best of luck to u.

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    The Britophile 2794 days ago

    Avocado, onion, and lettuce sandwich on homemade bread. Scrumptious!

    4 comments

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      Kallia2794 days ago

      Yum Sounds Fab!!!

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      cdaily2794 days ago

      Wow that sounds fab! Thanks for the idea :)

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      Leah2794 days ago

      oooo music to my ears im seriously in love with Avos :)

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      mippa2794 days ago

      Avocado is the best!

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    The Britophile 2797 days ago

    I accidentally completed a challenge that I didn't adhere to the rules on. I don't want to get points for it, but it's already completed...is there any way to erase this?

    3 comments

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      JennH2O2797 days ago

      I don't know of a way to remove points. You could try emailing the administrators. Or you could try to continue on your own to complete the days you didn't participate. Good motivation to be honest and earn it, since you are sharing with us. What ever - don't beat yourself up. :)

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      Moxie122797 days ago

      I talked to admin about this once, since I was going on holiday and knew that I probably wouldn't be able to follow my challenge and I was almost through a 30 day one (didn't want to quit and start over). They suggested that I continue after the challenge to fill in the days I missed. And actually, these challenges are for our sake - to learn new habits. Find a way to make it up, I say.

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      The Britophile2797 days ago

      Thank you guys so much! This really helps :)

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    The Britophile 2805 days ago

    100 planks in a week! Yay :)

    2 comments

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    The Britophile 2810 days ago

    Level 13! Exciting :)

    4 comments

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      Kakari2810 days ago

      Wooaaa! Congrats - hope you got a good reward :)

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      moghedien2810 days ago

      Yay!

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      GrizzledAtoms2810 days ago

      Alright! Nice job! Now, go buy yourself that book!

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      The Britophile2810 days ago

      Thank you, everyone! It's great to have cheerleaders like you :)

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    The Britophile 2812 days ago

    Why do I hate exercise so much? Gah, I'd rather do so many other things!

    3 comments

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      Butch21122812 days ago

      I am sure there is a scientific explanation or some other reason, But I am gonna say it's because your normal. If everyone loved exercise then there would be no need for this site.

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      Moxie122812 days ago

      I'm with you! I hate exercise! I force myself to do it, but there are so many other things I would rather be doing.

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      The Britophile2812 days ago

      It's a good thing to know I'm not the only one. The great thing about this site is that it has made me want to exercise more than anything else has. I'll just keep at it :)

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    The Britophile 2826 days ago

    A practically carb-free and protein-rich breakfast! 2 egg omelet with ground beef, Mexican seasoning, cheddar cheese, and a little salsa. Mmmmm....

    1 comments

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      Stephhanie2826 days ago

      That sounds soo goood! :D

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    Leah 2830 days ago

    @The Britophile Love the Harry Potter books ;)

    1 comments

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      The Britophile2830 days ago

      Aren't they awesome? I have read the American versions and am now working my way through the British-English versions. Reading is such a treat :)

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    SlimKickerAdmin 2833 days ago

    @The Britophile SlimKicker is now back up, after being down for the past day. Our web host (Amazon) was having problems, but it's all fixed now. Because of the downtime, for the next 2 days, we're giving away +20 bonus points for every food you log. Enjoy the rest of your weekend!

    Add a comment

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    The Britophile 2839 days ago

    I am very goal-oriented, but much of the time I don't stop to breathe between goals. In fact, I was ignoring the "my next reward" part of SlimKicker and just going on to the next level. Now I'm realizing that this IS NOT healthy. If you're like me, read this: http://www.thefrugalpreneur.com/2012/05/01/your-brain-needs-cake/

    5 comments

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      JoLowe02839 days ago

      You are so right. I was just sitting feeling sorry for myself right at the start of Level 5, and Level 6 so far .............far ...............away. Of course a bright reward would help me - and. the longer it takes, the longer I can anticipate and appreciate my bright reward. In fact, it is fun just thinking up a bright reward, while I walk, or awake in the middle of the night, Jo

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      JoLowe02839 days ago

      Now that I have followed your link ............. Enlightenment ...................... it is so much tied up with never feeling good enough ................. it can stop in an instant. Go fo it!

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      chrissyfit2839 days ago

      OMG! That TED video at the bottom of the page is AMAZING! I watched it twice! Thank you for sharing! :)

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      The Britophile2839 days ago

      I'm so glad that you liked it!

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      Suriahslip2839 days ago

      Thanks so much for this - both article and TED talk very inspiring!

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    The Britophile 2840 days ago

    Slipped in a few planks, sit-ups, and pushups to reach level 10!

    3 comments

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    The Britophile 2846 days ago

    Is there any way to cancel a challenge without completing it? I feel like I'm in over my head.

    2 comments

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      GrizzledAtoms2846 days ago

      Go to "My Challenges", click on the challenge you want to quit and then click on the "Quit" button on the upper right.

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      The Britophile2846 days ago

      Ah, thank you! I was just looking at the iPod app, so I didn't see that.

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    The Britophile 2853 days ago

    I'm at the top of my leaderboard for the first time I can remember! What a great feeling :)

    3 comments

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      RobinR2853 days ago

      That's great. Keep up the amazing work

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      HiLLjO2853 days ago

      You're way up there, lady! Nice!

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      The Britophile2853 days ago

      It was that 2-week challenge to not eat grains with breakfast that did it! May be short-lived, but nice for now :)

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    The Britophile 2869 days ago

    What is your favorite form of exercise?

    5 comments

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      Butch21122869 days ago

      Sex, So what did you expect Jumping Jacks?

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      doctorgabi2869 days ago

      Yoga and hiking at the moment... Ideally I love stuff that gets you fit as a side effect so that it doesn't get boring, like climbing or scuba diving :-D

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      isweatdoyou2869 days ago

      Zumba!

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      xprawn2869 days ago

      Weightlifting - it's so empowering and addictive :D

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      kac0382869 days ago

      either zumba or swimming

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    The Britophile 2877 days ago

    I can't do a regular pushup yet, only on my knees. Is it possible to record these as exercise? Can I just mark them down as regular pushups?

    5 comments

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      45kk2877 days ago

      I say mark them, you should get the points for exercising

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      Cate77942877 days ago

      If a knee pressup makes you sweat and is hard work then defiantly :) I would suggest then just letting yourself down slowly in the normal pressup postion to build up your strength some more so you can do a normal one. I was like you a month and a half ago and I can now do 10 so stick at it

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      ZomboidHell2877 days ago

      count them, 2 months ago I could only do 5 or 6 regular pushups , now I am doing 7 or 8 close hand pushups . It just takes a little time and effort ... exercise is relative to different people.If your working then it counts.

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      The Britophile2877 days ago

      Thank you all so much!

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      Justine2877 days ago

      Definitely agree with everyone: go for it, get the points you deserve for your effort!!