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Zensista

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  • Slim Points

    3273

  • Challenges Done

    3

  • Level

    3

My Next Reward
  • Level completion: 19% level complete

     
     
  • Next Reward: 19% of the way there..

     
     

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Inspiration Feed

This is where you post updates on your progress. Keep yourself accountable, and announce any small victories or struggles here.

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My Challenges

This is where you can see the progress of all your current challenges. You can check-in everyday to your current challenges to receive +20 points. Check-ins are a great way to keep you accountable.

Daily Tasks

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    Zensista 1664 days ago

    Stay encourage people!! Have a wonderful weekend!! I'm going to Augusta to my older sis surprise birthday dinner. Leave me some comments. I love hearing from you guys!! PEACE!!

    1 comments

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    Zensista 1664 days ago

    I bought a scale yesterday. I think this will help to keep me on course. When I go for drs apt my weight seems to always be elevated! Especially if I go in the after noon. I'm having some lymphatic issues bought on by liver issues. This aging thing is no joke. But I read on internet that mini trampoline helps with that, so that will be my next purchase. Also it will help with getting my cardio in. I've got knee arthritis too! lol!! Hey a girl has to do what a girl has to do!!

    1 comments

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    Zensista 1679 days ago

    I have NOT broken any rules!!

    2 comments

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    Zensista 1679 days ago

    Still doing ok with diet! I have broken any rules!! Whoohoo me!!

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    Zensista 1680 days ago

    I've not exercised like I want to do. Arthritis in left knee flared up towards the end of the week. I pushed too hard with exercise last week. So gave knee healing time. I will start over with a moderate routine until that knee is stronger!!

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    Zensista 1682 days ago

    After this diabetes results I am afraid to eat. I don't want to go from pills to insulin. I signed up for Bariatric Consult Saturday!!

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    Zensista 1683 days ago

    My GP is saying I'm borderline diabetic. 6.5 blood sugar. Prescribed metformin. Said if I lose27 lbs and blood sugar levels are at 5.5 I can discontinue metformin. I got a referral for gastric by pass. I m not grossly overweight by looks. I look a little chunky. I have muscle toned body type. Not happy:{

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    Zensista 1687 days ago

    I worked in the flower bed today. But I'm still going to get my workout in.

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    Zensista 1688 days ago

    I did my workout today even though I was not feeling like exercising today!!

    2 comments

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    Zensista 1689 days ago

    It toke a while but I think I've found a workout I will stick with. It's on youtube with Adrian Bryant. Sort of non conventional but it works for me.

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    Zensista 1689 days ago

    I decided I want to get to a healthy weight. Just had a birthday.

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    Zensista 1664 days ago

    Stay encourage people!! Have a wonderful weekend!! I'm going to Augusta to my older sis surprise birthday dinner. Leave me some comments. I love hearing from you guys!! PEACE!!

    1 comments

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      QueenJMT1664 days ago

      Have a wonderful weekend with your sis! Hope you will have lots of laughter and some chilling out time.

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    Zensista 1664 days ago

    I bought a scale yesterday. I think this will help to keep me on course. When I go for drs apt my weight seems to always be elevated! Especially if I go in the after noon. I'm having some lymphatic issues bought on by liver issues. This aging thing is no joke. But I read on internet that mini trampoline helps with that, so that will be my next purchase. Also it will help with getting my cardio in. I've got knee arthritis too! lol!! Hey a girl has to do what a girl has to do!!

    1 comments

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      QueenJMT1664 days ago

      Always weigh first thing in the morning in your birthday suit. The only way to determine your true weight loss is to weigh on the same scales and in the same manner (preferably without clothes). Some days you can still be "off course" due to salt retention. I find it best to weigh in once a week.

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    QueenJMT 1667 days ago

    @Zensista Hope you are doing well and having a good day. I miss seeing you on SlimKicker.

    2 comments

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      Zensista1667 days ago

      Thank you!! I'm good!! I miss you guys too! I got diagnosed with diabetes. So I was a little bummed. But I'm back!!! How's it going for you!?

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      QueenJMT1667 days ago

      So sorry you are having to deal with that, Zensista. I am hanging in there. Hope your weekend is fabulous.:)

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    Zensista 1679 days ago

    I have NOT broken any rules!!

    2 comments

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      kelley1679 days ago

      Awesome job!!

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      Zensista1679 days ago

      Thank you Kelly!! How's it going for you!?

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    Zensista 1688 days ago

    I did my workout today even though I was not feeling like exercising today!!

    2 comments

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      QueenJMT1688 days ago

      Good for you. :) You should be proud for putting forth extra effort.

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      Zensista1688 days ago

      Thank you Queen!