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pamarnold

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  • Slim Points

    396

  • Challenges Done

    0

  • Level

    1

My Next Reward
  • Level completion: 79% level complete

     
     
  • Next Reward: 79% of the way there..

     
     

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Inspiration Feed

This is where you post updates on your progress. Keep yourself accountable, and announce any small victories or struggles here.

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My Challenges

This is where you can see the progress of all your current challenges. You can check-in everyday to your current challenges to receive +20 points. Check-ins are a great way to keep you accountable.

Daily Tasks

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    pamarnold 2907 days ago

    Joined this website yesterday. That is pretty inspirational to me!! Thanks SK creators (Christina especially!)

    6 comments

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    JoLowe0 2905 days ago

    @pamarnold Maybe tomorrow is the day you complete Level 1! Have a wonderful day, Jo

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    JoLowe0 2907 days ago

    @pamarnold You are flying already, with two challenges. Indulge yourself, you can have a total of five, Jo

    2 comments

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      pamarnold2907 days ago

      I sure will take that advice. I intend to add 3 more challenges today. I joined the site last evening very close to midnight so I was too tired to search thoroughly. Thank you for your encouragement. It means alot!

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      JoLowe02907 days ago

      The challenges that changed me most were 1hr electronics curfew together with 15 minutes quiet time - it meant for the first time in years I developed a conventional sleep pattern, and that took away cravings for sugar+caffeine to combat chronic foggy brain. Your Facebook challenge is similar, I imagine, Jo

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    pamarnold 2907 days ago

    @JoLowe0 Wow! You've come a long way in two weeks! Is your next reward to yourself a big screen t.v.? That is an impressive reward.

    1 comments

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      JoLowe02907 days ago

      Watch a video, that's all, it is a placeholder to use in preference to a food image. What I actually did was recycle an item of clothing. One recycle was a cotton item used as rag to dust insect screens, then toss (no compost bin to put it in). Need to make room for new clothes when old ones no longer fit ... Jo

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    pamarnold 2907 days ago

    Joined this website yesterday. That is pretty inspirational to me!! Thanks SK creators (Christina especially!)

    6 comments

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      JoLowe02907 days ago

      I is a ball. It is a blast. It adds sparkle to anyone's life. Been here nearly two weeks, don't want the fun to stop. Jo

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      pamarnold2907 days ago

      I'm looking forward to it! Sending you a friend request. I hope that you accept. Let's take this weight loss journey together. I started a new group called ... Not "dieting" anymore, making "lifestyle change". I hope you check it out and join...

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      JoLowe02907 days ago

      That is my viewpoint too, vitality is my goal, not looks, Jo

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      Leah2907 days ago

      Time to kick ass ladies :) welcome pama :) I wish you all the best ...

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      Butch21122907 days ago

      Welcome Pamarnold, Glad to have you here.

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      Alika2907 days ago

      Welcome :) and good luck to you ;)