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radley41

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  • Slim Points

    15215

  • Challenges Done

    19

  • Level

    6

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  • Level completion: 17% level complete

     
     
  • Next Reward: 17% of the way there..

     
     

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Inspiration Feed

This is where you post updates on your progress. Keep yourself accountable, and announce any small victories or struggles here.

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My Challenges

This is where you can see the progress of all your current challenges. You can check-in everyday to your current challenges to receive +20 points. Check-ins are a great way to keep you accountable.

Daily Tasks

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    radley41 2624 days ago

    cleaned the whole upstairs including changeing the bedding on three beds then a long hot bath for a little relaxation

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    radley41 2626 days ago

    I have bought the wii fit pus game and i am trying to do that everyday

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    radley41 2647 days ago

    have not been doing to well need to get back to the y

    2 comments

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    radley41 2670 days ago

    made it through the blizzard of 2013 had to melt snow on the stove to be able to flush the toliet becasue my pipes had frozen no water form the time I got up until 8;00 pm last night

    1 comments

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    radley41 2676 days ago

    sorry I have not been on here as faithful as I should worked three nights in a row. When dealing with some family issues. so again I am sorry for not checking in Hope you all are doing well on here

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    radley41 2682 days ago

    just finished another milestone on here thanks for all the encouragement

    1 comments

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    radley41 2682 days ago

    went to the y and got a refresher course on how to use the machines now just have to remember to go

    1 comments

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    radley41 2683 days ago

    been doing my devotions first thing in the morning stretches at least once a day and some kind of exercise each day hope you all are doing well with your exercises

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    radley41 2689 days ago

    rode the stationary bike for 15 min and will do another 15 later

    2 comments

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    radley41 2693 days ago

    walked around the track at the Y Monday this week. Went to Zumba gold on tuesday at the Y did the stionary bike at home but need to be more committed

    2 comments

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    radley41 2698 days ago

    rode the bike this morning, church twice today, ate sweet potato and liked it. May you all have a blessed night

    2 comments

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    radley41 2700 days ago

    For someone that does not like vegetables (especially green ones) I just added brocolli with my spinich and fruit smoothie taste pretty good just very cold

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    radley41 2701 days ago

    I did 30 minutes on my staionary bike and cannot find it on here to record

    1 comments

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    radley41 2702 days ago

    yay I am able to fit into an old pair of jeans

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    radley41 2703 days ago

    rough day the car broke down last night on the way to work. so it has been at the shop all day hopefully get it back by thurday to go to work

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    radley41 2708 days ago

    I actually took my daughter out to eat today. I would always order fried schrimp frendch fries and dessert i think I did a little better I had a cup of fish chowder with 2 mozrella stick and ordered no dessert

    3 comments

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    radley41 2710 days ago

    taking the boys out sledding today if I was younger I would go down right a long with them

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    radley41 2712 days ago

    nothing more then getting exercise by shoveling snow boy am I bushed how about you?

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    radley41 2716 days ago

    have done quite a bit today the tree is out and taken to the dump the boys are getting at each other and I have a headache. It is a little chilly outside or I would send them outside. Having my first cup of coffee

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    radley41 2717 days ago

    been pretty bisy with this holiday season. Yesterday I enjoyed my children and grandchildren here. Today is Christmas and it was very quiet compared to other Christmases in the past. Losing my husband 3 years ago and raising two very active boys Grandsons) can be rewarding but also can be very hard to raise by yourself. At 53 I get very tired and very lonely so that it makes me want to eat. Trying to stay away from the food and getting on the exercise bike. Have a very Merry Christmas

    2 comments

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    radley41 2647 days ago

    have not been doing to well need to get back to the y

    2 comments

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      GrizzledAtoms2647 days ago

      Well... get going then... go... go... go! ;-D

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      radley412647 days ago

      been feeling down in the dumps lately so thank you for the encouragement I did go to the y today so again thanks

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    radley41 2670 days ago

    made it through the blizzard of 2013 had to melt snow on the stove to be able to flush the toliet becasue my pipes had frozen no water form the time I got up until 8;00 pm last night

    1 comments

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      cdmphy2670 days ago

      Well I fared better, but I am glad you finally have running water again. It's nice to have snow on the ground again. Although the roads are waaay to narrow.

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    radley41 2682 days ago

    just finished another milestone on here thanks for all the encouragement

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      Kittikat2682 days ago

      Great job keep up the good work!

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    radley41 2682 days ago

    went to the y and got a refresher course on how to use the machines now just have to remember to go

    1 comments

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      SusanH2682 days ago

      What a great idea, to get a refresher course. I put off using the machines (other than treadmill and bike) because I can't ever remember exactly how they work. Am going to have to try your idea and ask for a re-intro. Thanks, and good luck to you!!

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    radley41 2689 days ago

    rode the stationary bike for 15 min and will do another 15 later

    2 comments

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      cmc2689 days ago

      That's great! My main exercise during the winter is riding inside. One thing I do is only watch TV or movies when I'm on my indoor bike. That gives me more motivation for it.

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      radley412689 days ago

      I do the swame cmc watch the tv while i exercise

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    radley41 2693 days ago

    walked around the track at the Y Monday this week. Went to Zumba gold on tuesday at the Y did the stionary bike at home but need to be more committed

    2 comments

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      Burkinstein2693 days ago

      Hey you can do this! Just keep in mind the beautiful body you will have after this is done!

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      radley412693 days ago

      thank you for those encouraging words

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    radley41 2698 days ago

    rode the bike this morning, church twice today, ate sweet potato and liked it. May you all have a blessed night

    2 comments

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      MikhaelaBryden2698 days ago

      Sounds like a really good day! Did you know sweet potatoes are a super food? :) Good work!

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      radley412698 days ago

      thanks for the encouragement

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    radley41 2701 days ago

    I did 30 minutes on my staionary bike and cannot find it on here to record

    1 comments

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    radley41 2708 days ago

    I actually took my daughter out to eat today. I would always order fried schrimp frendch fries and dessert i think I did a little better I had a cup of fish chowder with 2 mozrella stick and ordered no dessert

    3 comments

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      Bunches2708 days ago

      My husband wanted to go out to eat and I just started dieting. I ordered all sides--side salad, (dressing on the side), a baked potato and side veggies of carrots and squash--lots of carbs, but low on calories. Sugar free root beer gum for dessert. We can do this.

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      Bunches2708 days ago

      My husband wanted to go out to eat and I just started dieting. I ordered all sides--side salad, (dressing on the side), a baked potato and side veggies of carrots and squash--lots of carbs, but low on calories. Sugar free root beer gum for dessert. We can do this.

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      Bunches2708 days ago

      Sorry I don't know how to delete an extra comment. :(

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    radley41 2717 days ago

    been pretty bisy with this holiday season. Yesterday I enjoyed my children and grandchildren here. Today is Christmas and it was very quiet compared to other Christmases in the past. Losing my husband 3 years ago and raising two very active boys Grandsons) can be rewarding but also can be very hard to raise by yourself. At 53 I get very tired and very lonely so that it makes me want to eat. Trying to stay away from the food and getting on the exercise bike. Have a very Merry Christmas

    2 comments

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      Bellissimom2717 days ago

      Merry Christmas to you too! I think you are doing an amazing job with the challenges you have in your life. Keep up the good work!

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      radley412717 days ago

      thank you for the encouragement