How many calories are in Hershey's 100 Calorie Crisp Wafer Bar

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 5g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 bar - it is the same (calorie-wise) to 2.27 oz seafood souffle, 23.64 g of chocolate covered with caramel nougat, and 91.74 g of lowfat frozen milk dessert bar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your daily recommended value will be achieved by this food/serving size. This food has less carbs than about 54 percent of all foods in our database. Likewise, compared to foods in the same food group (sweets), this specific food has a fair quantity of carbs. Here, about 74% of foods in this food group have a greater carbs percentage. Having an average degree of carbs with a carbs/calorie ratio of 48%, it contains the same amount as wraps, pasta salad and chowders.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Lemon Pudding Mix (Ideal Protein), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day for most men and women. This food has a trivial quantity of cholesterol compared to foods in the same food group (sweets). Here, at most 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, merely 0% of all foods in our database have a lower cholesterol ratio. This item has the same amount of cholesterol as foods like frostings, garlic and spinach containing 0 milligrams per 100 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Chocolate & Vanilla Ice Cream Sandwiches (Fit & Active), No Sugar Added Fat Free Chocolate Ice Cream (Perry's Ice Cream), Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack (Keebler)

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended intake. Around 100 percent of all foods we analyzed have a greater fiber/calories ratio. Similarly, compared to foods in the same food group (sweets), this item has a tiny amt of fiber. Here, within its own food group, this item has less fiber than nearly 100% of other foods. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as miso soup, iced tea and milk.

    Overall Score

    Low

    Alternatives: Blueberry & Almond Chocolate Bar (CocoaVia), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's)

  • How much protein are in 1 serving?

    Having a okay amount of protein with a protein/calorie ratio of 4%, it has the same quantity as barbecue sauce, cherry pie and relish. For a healthy female, 1 g is 2% of your DRV (Daily Recommended Value) of protein. Compared to foods in the same food group (sweets), this food has a favorable amt of protein. Here, nearly 30 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, around 81 percent of all foods among all food groups have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Chocolate Fudge Cakes (Lindora), Sugar Free Lime Gelatin (Jell-O), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like cream cheese, goat's cheese and gorgonzola cheese with a saturated fat/calorie ratio of 31.5%, which is a excessive amount. Almost 93% of all foods among all food groups have a lower saturated fat/calories ratio. In the same way, this item has a steep amt of saturated fat compared to foods in the same food group. In this case, almost 88 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Salted Caramel Frozen Yogurt (Pinkberry), Fig Bars (Mercer), Pizza Crust Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    Having a typical amt of sodium with a sodium/calorie ratio of 35%, it contains the same amount as smoothies, sorbet and ice cream cones. For most people, 35 mg is 1.46% of your daily recommended limit. Around 82 percent of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this item has a considerable amount of sodium. In this case, around 27% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Galaxy (Masterfoods), Haviland Dark Chocolate Covered Thin Mints (NECCO), Dessert Mints (Brach's)

  • How much sugars are in 1 serving?

    25% of your daily recommended value of sugar will be fulfilled by 1 serving. Having a stiff amount of sugar containing 30 grams per 300 calories, it contains the same amount as vegetables, baked beans and chocolate chip cookies. Compared to foods in the same food group (sweets), this food has a immoderate amt of sugar. In this case, within its own food group, this food has less sugar than nearly 38 percent of other foods. In the same way, this specific food has less sugar than approximately 22% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Sensables Sugar Free Chocolate Chocolate Chip Cookie Bars (Tastykake), Sugar Free Dark Chocolate Assortment (Russell Stover), Banana Bash Bundt Cake (Shoney's)