How many carbs are in HEB 100 Calorie Packs Smoky Bacon and Cheddar

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 package - it is the same (calorie-wise) to 909.09 g of watercress (raw), 12.5 oz banana pepper, and 1.59 cups of endive (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a fair quantity of carbs. Here, within its own food group, this item has less carbs than about 60 percent of other foods. Similarly, almost 54 percent of all foods we analyzed have a greater carbs ratio. For most individuals, 12 g is 4% of your DRV (Daily Recommended Value). Having a moderate amt of carbs with a carbs/calorie ratio of 48%, it has the same quantity as skim milk, bisque and tabouli.

    Overall Score

    Moderate

    Alternatives: Pork Rinds (Kroger), Kipper Snacks (Polar), Zero Carb Isopure Drink - Icy Orange (Nature's Best)

  • How much cholesterol are in 1 serving?

    This item has a meager amount of cholesterol compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater cholesterol ratio. Likewise, about 100 percent of all foods in our system have a greater ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like empanadas, cobbler and cornbread with 0 milligrams for every 200 calories, which is a minute amount. 0% of your daily limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Hulless Ultimate Cheese Corn Puff Poppers (Kroger), Marshmallow Mocha Coffee Creamer (International Delight), Chex Mix Dark Chocolate (General Mills)

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 100 percent of all foods in our system. Similarly, this specific food has a tiny amount of fiber compared to foods in its food group. Here, about 100% of foods in this food group have a greater fiber/calories percentage. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as parmesan cheese, ground pork and fried eggs.

    Overall Score

    Low

    Alternatives: Home Style Beefless Tips (Gardein), Crispy Oat Bars - Strawberry (Quaker), Blended Fruit - Apple & Banana (Buddy Fruits)

  • How much protein are in 1 serving?

    For a healthy female, 1 g is 2% of your daily limit. Compared to foods in the same food group, this food has a serviceable amount of protein. Here, nearly 29 percent of other foods in this food group have a lower protein/calories percentage. Likewise, just 19% of all foods in our system have a lower protein/calories percentage. With 5 g per 500 calories, this food has a okay level of protein (it has the same amount as foods like barbecue sauce, vodka and ice pop).

    Overall Score

    Modest

    Alternatives: Total Lean Shake 25 - French Vanilla (GNC), Complete Whole Food Health Optimizer - Berry (Pouch) (Vega), Prosage Links (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    At 0 g for every 200 calories, this specific food has a minute level of saturated fat (it has the same amt as foods like puddings, oranges and spring rolls). Compared to foods in its food group, this specific food has a small amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. In the same way, only 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Pure Fruit Strawberry Ice Bar (Breyers), Cool Whip Fat Free (Kraft), Hot Cheese Puffs (Herr's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 230%, this item has a stiff level of sodium (it has the same amount as foods like cheddar cheese, lo mein and scrambled eggs). 9.58% of your daily recommended limit will be met by this specific serving size. This food has a moderate-high amount of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than nearly 20% of other foods. In the same way, this food has less sodium than around 32 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Honey Vanilla Creme Coffee Creamer (Coffee-Mate), Country Creamer (Hood), Mushroom Stir Fry (Tesco)

  • How much sugars are in 1 serving?

    Having an average degree of sugar with a sugar/calorie ratio of 4%, it is around the same amt as challah, whole wheat breads and pita bread. 2.5% of your daily recommended limit will be filled by this food/serving size. Nearly 65% of all foods we analyzed have a greater sugar/calories ratio. Similarly, this specific food has a considerable amount of sugar compared to foods in the same food group (other). In this case, about 69% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: 1.M.R One More Rep (BPI Sports), Veggie Slices (Galaxy Nutritional Foods), The Supreme Meal (Peaceful Planet)