Calorie Content in Campbell's 98% Fat Free Condensed Cream of Celery Soup

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 3g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it is equivalent to 0.52 cups of chopped onions (raw), 14.0 olives black olives medium, and 1.17 cups of snow or sugar snap peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like falafel, eel and wraps with a carbs/calorie ratio of 51.43%, which is a considerable amount. Compared to foods in its food group, this item has a average quantity of carbs. Here, within its own food group, this item has less carbs than around 53 percent of other foods. In the same way, this item has less carbs than almost 51 percent of all foods we analyzed. For a healthy individual, 9 g is 3% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Fish Stock, Low Sodium Organic Chicken Broth (Nature's Promise), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like tahini, rice cakes and apples with a cholesterol/calorie ratio of 7.14%, which is an average amount. Almost 60% of all foods we analyzed have a lower cholesterol ratio. In the same way, compared to foods in its food group, this specific food has a considerable quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 50% of other foods. 5 milligrams is 1.67% of your daily recommended limit of cholesterol for a healthy female.

    Overall Score

    Moderate

    Alternatives: Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Large) (Au Bon Pain), PC Blue Menu Lentil Read-to-Serve Soup (President's Choice), Beef Broth (Kroger)

  • How much fiber are in 1 serving?

    2 grams is 8% of your daily recommended value for a healthy person. This food has the same amount of fiber as foods like honeydew melons, chickpeas and peas containing 11.43 grams for every 400 calories, which is a high amount. Compared to foods in its food group, this item has a outstanding quantity of fiber. Here, approximately 74% of other foods in this food group have a lower fiber percentage. In the same way, around 13 percent of all foods in our system have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Bean with Bacon Soup (Campbell's), Butternut Squash Soup (Fresh & Easy), Bistro Organic Corn Chipotle Bisque (Imagine Foods)

  • How much protein are in 1 serving?

    This specific food has less protein than nearly 76% of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a minute amount of protein. Here, roughly 95% of foods in this food group have a greater ratio of protein to calories. For a healthy male, 1 g is 2% of your daily recommended value. This food has the same amt of protein as foods like ketchup, fruit cocktail and relish with a protein/calorie ratio of 5.71%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Classic Chicken Noodle Soup (Small) (Amazon Cafe), Organic Chicken Noodle Soup (Muir Glen), Organic Lentil Soup (365)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 36% of all foods in our database. In the same way, compared to foods in its food group, this food has a stiff degree of saturated fat. In this case, around 30% of foods in this food group have a greater saturated fat/calories percentage. Containing 8.57 g per 600 calories, this food has a unreasonable level of saturated fat (it has the same quantity as foods like chocolate milk, taco salad and sandwiches).

    Overall Score

    High

    Alternatives: Zesty Gumbo Soup (Healthy Choice), Reduced Sodium Garden Vegetable Soup (Muir Glen), Chicken Broth (Campbell's)

  • How much sodium are in 1 serving?

    480 milligrams is 20% of your daily recommended consumption for a healthy female. Having a inordinate quantity of sodium with a sodium/calorie ratio of 685.71%, it is around the same quantity as blue cheese, broth and sausages. Compared to foods in its food group, this specific food has a immoderate amt of sodium. Here, within its own food group, this specific food has less sodium than approximately 32% of other foods. In the same way, approximately 6 percent of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Champps' Chili (Champps), White Bean Chicken Chili (Ruby Tuesday), Broccoli Cheddar Soup (Champps)

  • How much sugars are in 1 serving?

    Roughly 41% of all foods we analyzed have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this specific food has a average amt of sugar. In this case, around 66 percent of foods in this food group have a greater sugar ratio. With a sugar/calorie ratio of 5.71%, this specific food has a reasonable level of sugar (it has the same amount as foods like croissants, pie crust and polenta). 2.5% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Pasta e Fagioli (Olive Garden), Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Broccoli Cheddar Soup (Champps)