Calorie Content in Oscar Mayer 98% Fat Free Turkey Breast & White Turkey

25Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 25
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories (0 kilojoules), 1 serving has about the same amount of calories as 0.64 cups of sweet red peppers, 3.12 cups of shredded or chopped lettuce (raw), and 59.52 g of snow or sugar snap peas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a below average amount of carbs with a carbs/calorie ratio of 16%, it has the same amount as squid, chicken wings and pecans. This specific food has a considerable amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than roughly 40% of other foods. On the other hand, only 16% of all foods among all food groups have a lower carbs/calories ratio. 1 grams is 0.33% of your daily limit for a healthy male.

    Overall Score

    Modest

    Alternatives: Turkey Pot Roast (Signature Cafe), Prime Rib Roast Steak (Roadhouse Grill), Premium Hardwood Smoked Sliced Bacon (Gwaltney)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 40%, this item has a enormous level of cholesterol (it has the same degree as foods like lamb chops, cheddar cheese and ground beef). Compared to foods in the same food group (meat), this item has a above average amt of cholesterol. Here, approximately 28 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, roughly 5% of all foods in our database have a greater cholesterol/calories ratio. 3.33% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Wok-Seared Lamb (P.F. Chang's), Meatless Meatballs (68% Less Fat) (Veggie Patch), LongHorn Steak Tips (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as protein powder, cheese pizza and melt sandwiches. This food has a minute quantity of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than around 100 percent of other foods. In the same way, this food has less fiber than around 100 percent of all foods in our database. 0% of your recommended limit per day of fiber will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Broccoli Beef (Panda Express), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    10% of your daily limit of protein will be filled by this food/serving size. This item has the same amount of protein as foods like fried chicken, havarti cheese and wine with 80 g for every 400 calories, which is a premium amount. About 95 percent of all foods in our system have a lower protein/calories ratio. Likewise, this specific food has a immense amount of protein compared to foods in its food group. Here, about 7 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Organic 90% Lean Ground Beef (Organic Prairie), Organic Boneless Beef Rib Eye Steak (Organic Prairie), Oven Roasted Chicken Breast (Land O' Frost)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a limited quantity of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100% of other foods. Similarly, this food has less saturated fat than approximately 100 percent of all foods we analyzed. Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as egg whites, honeydew melons and nectar.

    Overall Score

    Low

    Alternatives: Chicken & Apple Sausage (Isernio's), 98% Fat Free Honey Roasted Turkey Breast (Oscar Mayer), Mesquite Grilled Chicken (Logan's Roadhouse)

  • How much sodium are in 1 serving?

    For most people, 220 mg is 9.17% of your daily recommended consumption of sodium. Having a extreme degree of sodium at 880 milligrams per 100 calories, it contains the same amount as turkey, baked beans and sauces. This item has a inordinate quantity of sodium compared to foods in the same food group. Here, roughly 7 percent of foods in this food group have a greater sodium percentage. Similarly, almost 95 percent of all foods in our entire system have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Steak (Large Bowl) (Tokyo Joe's), Buffalo Wings (Champps), Dallas Fillet (6 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial degree of sugar. In this case, about 100% of foods in this food group have a greater sugar/calories ratio. Likewise, roughly 100% of all foods among all food groups have a greater sugar ratio. 0% of your recommended limit per day will be filled by this food/serving size. This food has the same amt of sugar as foods like capers, turkey bacon and gouda cheese with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Premium Pork Hot Sausage (Jimmy Dean), Hot & Spicy Sausage Patties (Morningstar Farms), Smoked Turkey Breast (Roundy's)