How many carbs are in ShopRite 99% Fat Free Ground Turkey

120Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 0g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 4 oz - it is equivalent to 24.0 olives spanish manzanilla olives, 0.43 cups of pumpkin pie mix, and 2.93 oz green olives.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a miniscule quantity of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as ground turkey, ground chicken and provolone cheese. 0% of your daily recommended limit will be filled by 1 serving. This specific food has a low degree of carbs compared to foods in the same food group (meat). Here, within its own food group, this specific food has less carbs than about 100 percent of other foods. Similarly, approximately 100 percent of all foods among all food groups have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Halpa Makkara, Beef Bottom Round (Lean Only, Trimmed to 1/8'' Fat), Naturally Hardwood Smoked Bacon (Giant Eagle)

  • How much cholesterol are in 1 serving?

    Having a steep amount of cholesterol with a cholesterol/calorie ratio of 58.33%, it has the same amount as squid, turkey breast and crab. Compared to foods in the same food group, this specific food has a extreme degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 6 percent of other foods. Similarly, this item has less cholesterol than roughly 5 percent of all foods we analyzed. 23.33% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Natural Teriyaki Beef Snack (Ostrim), Beer Brats (Tofurky), Orange Peel Chicken (P.F. Chang's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for most people. This item has less fiber than roughly 100% of all foods we analyzed. Likewise, compared to foods in the same food group (meat), this food has a minute degree of fiber. Here, within its own food group, this food has less fiber than around 100 percent of other foods. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as romano cheese, sushi and licorice.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), White Chicken Chili with Beans (World Classics), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    Having a high amount of protein with a protein/calorie ratio of 93.33%, it is around the same quantity as pasta, eggs and taco salad. This item has less protein than approximately 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group (meat), this item has a immense degree of protein. In this case, about 5 percent of foods in this food group have a greater protein percentage. 28 g is 56% of your daily limit of protein for a healthy individual.

    Overall Score

    Very High

    Alternatives: Any'tizers Barbeque Style Chicken Wings (Tyson Foods), Premium Chicken Breast (Land O' Frost), Turkey Dinner Size Meatballs (Cooked Perfect)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same amt as foods like pancakes, anchovies and pasta salad). Compared to foods in the same food group, this specific food has a meager amt of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, only 0 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Fiery Grilled Wings (KFC), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Virginia Baked Ham (Hannaford)

  • How much sodium are in 1 serving?

    2.29% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in its food group, this food has a small quantity of sodium. In this case, just 7 percent of other foods in this food group have a lower sodium ratio. In the same way, roughly 79 percent of all foods in our entire system have a greater ratio of sodium to calories. Having a typical degree of sodium with 183.33 mg per 400 calories, it has the same quantity as marshmallows, avocados and ice creams.

    Overall Score

    Modest

    Alternatives: Lemon Chicken (Leeann Chin), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Orange Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be met by this food/serving size. Compared to foods in its food group, this food has a low degree of sugar. In this case, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, around 100 percent of all foods we analyzed have a greater sugar/calories percentage. With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same degree as foods like crawfish, white rice and guacamole).

    Overall Score

    Low

    Alternatives: Mushroom Asiago Gourmet Chicken Sausage (Trader Joe's), Meatless Sausage, Creamy Dijon Mustard Turkey Breast Tenderloins (Honeysuckle White)