How many calories are in Lawry's Adolph's Chili Seasoning Meal Maker

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0.5g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 30 calories (0 kilojoules), 1 serving has an equal quantity of calories as 0.1 cups of white sugar and water syrup, 0.88 tbsp buttermilk salad dressing, and 0.57 tbsp maple and corn and/or cane pancake syrup blends.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a average quantity of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less carbs than roughly 41 percent of other foods. Similarly, almost 34 percent of all foods we analyzed have a greater carbs ratio. For most men and women, 5 g is 1.67% of your daily recommended intake of carbs. This food has the same amount of carbs as foods like turnips, cobbler and pilaf containing 50 g per 300 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Canola Oil Cooking Spray (Master Choice), Ranch Dressing (Wing Zone), Light Canola Mayonnaise (Spectrum)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. Compared to foods in the same food group, this food has a minimum degree of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, nearly 100% of all foods in our database have a greater ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like maple syrup, whole wheat biscuits and breadsticks with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Brown Sugar Frosting, Taco Seasoning Mix (Old El Paso), Reduced Sodium Soy Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    Roughly 100 percent of all foods we analyzed have a greater fiber ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a low quantity of fiber. In this case, around 100 percent of foods in this food group have a greater fiber percentage. Having a poor quantity of fiber with 0 grams for every 400 calories, it has the same degree as sour cream, greek yogurt and root beer. 0% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Tomato Puree Sauce (Great Value), Natural Applesauce, Chunky Salsa (Mild)

  • How much protein are in 1 serving?

    Having a small degree of protein with 0 g per 200 calories, it has the same amt as vegetable oil, iced tea and mayonnaise. Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial amt of protein. In this case, within its own food group, this item has less protein than approximately 100 percent of other foods. Similarly, this food has less protein than about 100 percent of all foods in our system. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Black Bean Dip (Desert Pepper Trading Co), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as couscous, mixed nuts and champagne. Compared to foods in the same food group, this specific food has a meager amount of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat percentage. Likewise, only 0% of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Salsa Authentica (Trader Joe's), Snowy Pudding, Smooth Sweet Tea

  • How much sodium are in 1 serving?

    For a healthy female, 270 mg is 11.25% of your daily recommended intake of sodium. At 4500 milligrams per 500 calories, this item has a extreme level of sodium (it has the same quantity as foods like egg whites, radishes and curries). Compared to foods in its food group, this item has a enormous quantity of sodium. Here, within its own food group, this item has less sodium than approximately 19 percent of other foods. In the same way, nearly 95 percent of all foods we analyzed have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Fat Free Raspberry & Balsamic Dressing (Annie's Naturals), White Balsamic Raspberry Blush Vinegar (Alessi), Caramel Apple Apple Sauce (Seneca Foods)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Approximately 100 percent of all foods in our database have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this specific food has a trivial quantity of sugar. Here, nearly 100% of foods in this food group have a greater sugar percentage. With a sugar/calorie ratio of 0%, this food has a small level of sugar (it has the same degree as foods like romano cheese, bulgur and snapper).

    Overall Score

    Low

    Alternatives: Mighty Caesar Dressing (Renee's Gourmet), Roasted Red Pepper Hummus (Hannah), Bleu Cheese Dipping Sauce (Longhorn Steakhouse)