Calorie Content in EAS AdvantEdge Carb Control Shake - Chocolate Fudge

110Calories

Per Serving

Number of Calories: Based on 11 fl oz serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 4g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 11 fl oz - it is equivalent to 9.43 oz baby-cut california carrots, 8.8 cups baby spinach, and 1.26 head endive (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Only 15 percent of all foods in our entire system have a lower ratio of carbs to calories. Similarly, this food has a safe amt of carbs compared to foods in the same food group (other). In this case, at most 11% of other foods in this food group have a lower ratio of carbs to calories. 1.33% of your daily recommended consumption will be fulfilled by this specific serving size. With a carbs/calorie ratio of 14.55%, this specific food has a below average level of carbs (it has the same quantity as foods like scrambled eggs, crab and mozzarella cheese).

    Overall Score

    Modest

    Alternatives: Honey Cured Bacon (The Counter), Omega 3 Fish Oil (Carlson), Fish Oil Concentrate (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    About 81% of all foods we analyzed have a lower cholesterol ratio. Likewise, compared to foods in the same food group (other), this specific food has a steep amt of cholesterol. Here, approximately 89 percent of other foods in this food group have a lower cholesterol percentage. Having a inordinate degree of cholesterol with a cholesterol/calorie ratio of 18.18%, it has the same amt as cheesecake, ground pork and catfish. 20 milligrams is 6.67% of your daily recommended value of cholesterol for a healthy individual.

    Overall Score

    Very High

    Alternatives: Oatmeal Squares - Peanut Butter (Corazonas), WildBerry Powdered Instant Drink Mix (Hydroxycut), Banana Creme 55 Shake (Medifast)

  • How much fiber are in 1 serving?

    For a healthy female, 2 g is 8% of your recommended limit per day. Having a exceptional amt of fiber with 5.45 g for every 300 calories, it is around the same degree as puddings, samosas and gumbo. Compared to foods in the same food group (other), this specific food has a excellent quantity of fiber. In this case, nearly 21 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, this item has less fiber than approximately 21% of all foods in our entire database.

    Overall Score

    High

    Alternatives: No Sugar Added Fruit Bars (Edy's), Smart Dogs Veggie Protein Links (Lightlife Foods), Proti-Max Mocha Shake (Bariatrix)

  • How much protein are in 1 serving?

    For most men and women, 17 grams is 34% of your daily recommended consumption. Compared to foods in the same food group, this food has a massive quantity of protein. Here, roughly 10 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than almost 5% of all foods in our database. Having a vast quantity of protein at 77.27 g for every 500 calories, it is around the same amount as souffle, cabbage and roast chicken.

    Overall Score

    Very High

    Alternatives: Advantage Cafe Caramel Shake (Atkins), Chipotle Lime Crispy Fingers (Gardein), Muscle Milk Light Ready-to-Drink - Chocolate Mint (CytoSport)

  • How much saturated fat are in 1 serving?

    This item has a small degree of saturated fat compared to foods in the same food group (other). In this case, within its own food group, this item has less saturated fat than about 100% of other foods. Likewise, this item has less saturated fat than almost 100% of all foods in our database. Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as challah, dates and blueberry pie.

    Overall Score

    Low

    Alternatives: Rezzerect (Complete Nutrition), Tortilla Strips - Santa Fe Style (Fresh Gourmet), Lean Shake - Vanilla (GNC)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a high degree of sodium. Here, about 17 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this item has less sodium than around 28% of all foods in our system. For a healthy individual, 280 mg is 11.67% of your daily recommended consumption. This item has the same amount of sodium as foods like stir frys, fried eggs and hummus with 509.09 mg for every 200 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Arctic Cod Liver Oil (Nordic Naturals), All-Natural Fruit Strip - Summer Strawberry (Stretch Island Fruit), Agave Nectar

  • How much sugars are in 1 serving?

    Merely 0% of all foods in our entire database have a lower sugar ratio. In the same way, compared to foods in the same food group (other), this specific food has a inconsiderable quantity of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value). With a sugar/calorie ratio of 0%, this item has a small level of sugar (it has the same quantity as foods like clams, egg yolks and french fries).

    Overall Score

    Low

    Alternatives: Hot Sauce Pork Rinds (Jays), Turkey Cheddar Melt (Regular) (Charley's Grilled Subs), Snackables Stick 2% Milk (Kraft)