How many carbs are in EAS AdvantEdge Protein Shake

110Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 4g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 container - it is equivalent to 13.75 oz broccoli leaves, 2.68 cups of spinach (cooked), and 12.22 leaf swiss chard (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like octopus, chicken salad and lobster with a carbs/calorie ratio of 14.55%, which is a modest amount. This item has a ordinary quantity of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than about 89% of other foods. Likewise, only 15 percent of all foods we analyzed have a lower carbs ratio. 4 grams is 1.33% of your daily recommended consumption for a healthy female.

    Overall Score

    Modest

    Alternatives: Pork Skins - Barbecue (Best Choice), Omega-3 Fish Oil (Member's Mark), Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best)

  • How much cholesterol are in 1 serving?

    20 mg is 6.67% of your daily recommended intake of cholesterol for most individuals. Having a steep amt of cholesterol with a cholesterol/calorie ratio of 18.18%, it is around the same quantity as veal, ground turkey and chicken drumsticks. Compared to foods in the same food group (other), this specific food has a enormous amount of cholesterol. Here, approximately 89% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, roughly 81 percent of all foods we analyzed have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Ranch Snack Bag 100 Calorie Pack (Corn Nuts), All Purpose Baking Flour (Bob's Red Mill), Bayou Blend Snack Mix (Harry & David)

  • How much fiber are in 1 serving?

    This specific food has a vast quantity of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than almost 13 percent of other foods. In the same way, this item has less fiber than almost 13% of all foods in our system. 12% of your daily recommended value will be fulfilled by this food/serving size. Having a massive quantity of fiber with a fiber/calorie ratio of 2.73%, it has the same amt as flour, corn and most seasonings.

    Overall Score

    Very High

    Alternatives: Day Break Wild Berry Shake (Atkins), Sugar Free Strawberry Fruit Bar (Whole Fruit), Hot Cocoa No Sugar Added (Ralphs)

  • How much protein are in 1 serving?

    For a healthy person, 17 g is 34% of your daily limit of protein. With a protein/calorie ratio of 61.82%, this specific food has a tremendous level of protein (it has the same quantity as foods like wheat bread, romano cheese and pepperoni). Compared to foods in its food group, this item has a whopping degree of protein. In this case, around 10 percent of foods in this food group have a greater protein percentage. Similarly, about 5 percent of all foods among all food groups have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: BioBest Maximmunite Probiotic Drink (Astro), Stir Fried Buddhas Feast (P.F. Chang's), Vanilla Protein Shake (CMWL)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 4.09%, it is around the same amt as raisins, potato chips and beets. This specific food has less saturated fat than roughly 63 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a moderate quantity of saturated fat. In this case, approximately 44% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Slim - Tropical Swirl (Advocare), Apple Cider Juice (Shaw's), Fruit Bars - Acai Blueberry (Edy's)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like papayas, chicken wings and cornmeal containing 763.64 milligrams per 300 calories, which is a immoderate amount. This food has less sodium than almost 28% of all foods in our system. Similarly, compared to foods in the same food group (other), this item has a very high degree of sodium. Here, within its own food group, this item has less sodium than around 17% of other foods. 11.67% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: No Sugar Added Fruit Bars (Edy's), French Vanilla Non-dairy Creamer (Food Club), Trim (Neuro)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar containing 0 grams for every 500 calories, it contains the same amt as smoked salmon, guacamole and snapper. Compared to foods in the same food group, this food has a limited amt of sugar. Here, within its own food group, this food has less sugar than nearly 100% of other foods. Similarly, merely 0% of all foods we analyzed have a lower sugar ratio. For a healthy person, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Zero Carb Isopure Drink - Icy Orange (Nature's Best), Swiss Stake with Gravy (Worthington Loma Linda), Bulgar (Bob's Red Mill)