How many calories are in EAS AdvantEdge Soy Protein Powder - Chocolate

180Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 180
  • Fat: 2g
  • Carbs: 20g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 180 calories (0 kilojoules), 1 serving has an equal degree of calories as 121.62 g of fried batter dipped eggplant, 1.89 lbs of cornsalad, and 3.46 cups of chopped carrots (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than about 60 percent of all foods in our system. Likewise, this specific food has a average degree of carbs compared to foods in the same food group (other). In this case, nearly 35 percent of other foods in this food group have a lower carbs ratio. 6.67% of your daily limit of carbs will be filled by this food/serving size. Having an average quantity of carbs with a carbs/calorie ratio of 44.44%, it contains the same degree as eggnog, hamburgers and spring rolls.

    Overall Score

    Moderate

    Alternatives: Omega 3 Fish Oil (Carlson), Fish Oil Omega 3, Pro Slam! 27 (CNP Professional)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. Having a minute degree of cholesterol at 0 mg per 500 calories, it contains the same degree as potatoes, litchis and apple juice. This food has a minimum quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. In the same way, almost 100% of all foods in our database have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Low Fat Fruit & Grain Bars (Publix), Chick'n Cutlets (Veggie Patch), Roasted Sliced Almonds Topping (Friendly's)

  • How much fiber are in 1 serving?

    Having an ample quantity of fiber containing 3.33 g per 600 calories, it has the same degree as biscuits, sundaes and feta cheese. Compared to foods in the same food group (other), this item has a considerable degree of fiber. In this case, almost 55% of foods in this food group have a greater fiber ratio. Likewise, this item has less fiber than approximately 56 percent of all foods we analyzed. For a healthy individual, 1 g is 4% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet), Organic Fruit Wrap - Apple Strawberry (Trader Joe's), Chinese Stir Fry (365)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like macaroni, meatballs and melt sandwiches at 55.56 grams for every 500 calories, which is a very high amount. 40% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has less protein than around 7% of all foods in our system. Likewise, compared to foods in the same food group (other), this item has a vast quantity of protein. Here, within its own food group, this item has less protein than about 15 percent of other foods.

    Overall Score

    Very High

    Alternatives: Tide Me Over Natural Strawberry Banana (South Beach Diet), Organic Soy Flour (Arrowhead Mills), BioBest Maximmunite Probiotic Drink (Astro)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods in our database have a lower saturated fat percentage. Similarly, this food has a inconsiderable amt of saturated fat compared to foods in the same food group (other). In this case, within its own food group, this food has less saturated fat than about 100 percent of other foods. This food has the same amount of saturated fat as foods like crackers, grape juice and wraps with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Meatless Buffalo Wings (Veggie Patch), Capers Alcaparras, Lemon-Berry Real Fruit Slush (Wacky Pack) (Sonic)

  • How much sodium are in 1 serving?

    This specific food has a considerable quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than about 45 percent of other foods. Similarly, around 60 percent of all foods in our database have a greater ratio of sodium to calories. 8.33% of your daily recommended intake will be filled by this specific serving size. Having a fair amt of sodium with a sodium/calorie ratio of 111.11%, it has the same degree as eel, hot chocolate and nutrition drinks.

    Overall Score

    Moderate

    Alternatives: Hi-C Add-In (Small) (Sonic), Irish Creme Coffee Creamer (International Delight), Almond Topping (Culver's)

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar with a sugar/calorie ratio of 37.78%, it has the same amount as organic milk, pumpkins and blueberry pie. Compared to foods in the same food group (other), this item has a immoderate degree of sugar. Here, about 35% of foods in this food group have a greater sugar ratio. Likewise, this food has less sugar than roughly 23% of all foods in our entire database. 42.5% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Nitrean - Strawberry (At Large Nutrition), Super Ostrim Beef, Ostrich & Vegetable Protein Nuggets with Cranberries (Ostrim), White Agar - Agar Strips (Roland)