How many carbs are in 100 g of alfredo sauce

410Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 410
  • Fat: 41.09g
  • Carbs: 2.55g
  • Protein: 9.03g

Nutritional Value and Information

  • How many calories are in 1 serving?

    410 calories (1 kilojoules) are in 100 g - it is the same (calorie-wise) to 4.41 oz reduced calorie coleslaw dressing, 82.0 tsp nutmeg, and 5.86 oz greek hummus.

    Overall Score

    High

  • How many carbs are in 1 serving?

    2.55 g is 0.85% of your DRV (Daily Recommended Value) of carbs for a healthy female. This specific food has less carbs than around 94 percent of all foods in our system. Similarly, this specific food has a limited amount of carbs compared to foods in the same food group. Here, approximately 94 percent of foods in this food group have a greater carbs/calories ratio. This food has the same amt of carbs as foods like olive oil, gorgonzola cheese and ground chicken with a carbs/calorie ratio of 2.49%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Horseradish Mustard (Food Club), Mayonnaise (Kraft), Naturals Organic Coconut Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    Having a steep amount of cholesterol at 32.43 mg per 100 calories, it has the same amt as meatloaf, egg yolks and pepperoni. 44.32% of your daily recommended value of cholesterol will be fulfilled by this specific serving size. Around 8 percent of all foods in our entire database have a greater cholesterol percentage. Likewise, compared to foods in the same food group, this item has a steep amt of cholesterol. In this case, roughly 5 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Tomato Basil Salad Dressing (McAlister's Deli), Tabasco Sauce, Pepperoni Pizza Pasta

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule degree of fiber. In this case, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, merely 0% of all foods in our entire database have a lower fiber/calories percentage. With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same quantity as foods like scallops, spreads and sausages). 0 grams is 0% of your daily recommended consumption of fiber for most individuals.

    Overall Score

    Low

    Alternatives: Mild Black Bean Dip (Guiltless Gourmet), Spicy Guacamole (Dancing Iguana), Salsa (Macayo's)

  • How much protein are in 1 serving?

    For most men and women, 9.03 g is 18.06% of your DRV (Daily Recommended Value) of protein. Compared to foods in its food group, this specific food has a fine amount of protein. Here, approximately 26 percent of foods in this food group have a greater ratio of protein to calories. Similarly, roughly 36 percent of all foods among all food groups have a lower ratio of protein to calories. Having a moderate quantity of protein with 6.61 grams for every 300 calories, it has the same quantity as donuts, guacamole and sandwich cookies.

    Overall Score

    Moderate

    Alternatives: Tender Moose, Salsa Ranchera - Hot (La Victoria), Soy Sauce

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a extreme degree of saturated fat. Here, almost 5 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, this food has less saturated fat than nearly 5 percent of all foods in our entire database. With 6.29 g for every 100 calories, this food has a extreme level of saturated fat (it has the same amount as foods like brazil nuts, pies and string cheese).

    Overall Score

    Very High

    Alternatives: Picante Sauce (Medium) (Our Family), Non-Alcoholic Margarita Punch, Peach Tea

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable amount of sodium. In this case, within its own food group, this item has less sodium than about 71% of other foods. Similarly, almost 43% of all foods among all food groups have a lower sodium ratio. Having a reasonable degree of sodium containing 253.82 mg per 200 calories, it has the same amount as pasta, chicken thighs and tempura. 520.32 milligrams is 21.68% of your daily recommended consumption for a healthy male.

    Overall Score

    Moderate

    Alternatives: Equal Sweetener (Jack in the Box), White Pepper, Strawberry Preserves (McDonald's)

  • How much sugars are in 1 serving?

    This food has less sugar than approximately 81 percent of all foods in our database. Likewise, compared to foods in the same food group, this item has a ordinary amount of sugar. In this case, around 81 percent of foods in this food group have a greater sugar/calories percentage. 0.25 grams is 0.63% of your daily recommended limit for a healthy female. Having a ordinary quantity of sugar with a sugar/calorie ratio of 0.24%, it contains the same amount as colby cheese, salami and tuna.

    Overall Score

    Modest

    Alternatives: Sugar Free Dijon Dressing (Maple Grove Farms), Au Jus Gravy (Campbell's), Mild Sauce (Wing Zone)