Calorie Content in Kemps All American Pops Cherry, Lemon & Blue Raspberry

40Calories

Per Serving

Number of Calories: Based on 1 pop serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 1 pop - it has approximately the same degree of calories as 1.0 ladyfinger ladyfinger cookies, 1.9 pieces butterscotch candies, and 0.42 oz gelatin powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a inordinate degree of carbs. In this case, approximately 95 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, this food has less carbs than nearly 5% of all foods in our system. For a healthy male, 10 g is 3.33% of your recommended limit per day. With a carbs/calorie ratio of 100%, this specific food has a steep level of carbs (it has the same quantity as foods like raspberries, cantaloupe and plums).

    Overall Score

    Very High

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Strawberry Jello (Great Value), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. Likewise, only 0% of all foods among all food groups have a lower cholesterol/calories ratio. 0% of your daily recommended value will be filled by this food/serving size. At 0 milligrams for every 200 calories, this specific food has a small level of cholesterol (it has the same quantity as foods like french dressing, miso soup and grape juice).

    Overall Score

    Low

    Alternatives: Bourbon Glaze, Smarties (Snack Size) (Nestle), Triple Berry YoCream Sundae (Burgerville)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a low amt of fiber. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than almost 100% of all foods in our entire database. 0% of your daily recommended limit of fiber will be filled by this specific serving size. Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as chicken nuggets, white rice and risotto.

    Overall Score

    Low

    Alternatives: Vanilla Light Ice Cream Cups (Eating Right), Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How much protein are in 1 serving?

    Having a minimum amount of protein with a protein/calorie ratio of 0%, it is around the same amt as italian dressing, nectar and root beer. Compared to foods in the same food group (sweets), this specific food has a small degree of protein. Here, almost 100 percent of foods in this food group have a greater protein ratio. In the same way, just 0 percent of all foods among all food groups have a lower ratio of protein to calories. For most people, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Peanut Butter Soft Serve (Medifast), Sugar Free Strawberry Banana Gelatin (Jell-O), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same amt as foods like ketchup, protein powder and cornmeal). This specific food has less saturated fat than around 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (sweets), this food has a trivial quantity of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Ginger Snaps (365), Fudge Swirl Stix (PhillySwirl), Sugar Free Strawberry Jiffy Jam

  • How much sodium are in 1 serving?

    For a healthy person, 5 mg is 0.21% of your daily recommended intake. With a sodium/calorie ratio of 12.5%, this item has a modest level of sodium (it has the same amt as foods like malt drinks, juice and greek yogurt). This item has less sodium than roughly 89 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a meager amount of sodium. In this case, almost 90 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Brown Sugar (Sweet Harvest), Peppermint Candy Canes (Spangler), Sugar Free Lifesavers (Lifesavers)

  • How much sugars are in 1 serving?

    This food has a extreme degree of sugar compared to foods in its food group. Here, nearly 95% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this specific food has less sugar than around 7 percent of all foods in our entire database. 20% of your daily recommended value will be fulfilled by this food/serving size. Having a high degree of sugar with a sugar/calorie ratio of 80%, it is around the same quantity as fruit cocktail, tomatoes and ice cream sodas.

    Overall Score

    Very High

    Alternatives: Raspberry Chocolate Layer Cake (Applebee's), Sugar Free Fat Free Instant Chocolate Pudding Mix (Jell-O), Sugar Free Fat Free Instant Cheesecake Pudding Mix (Jell-O)