Emeril's All Natural Chicken Stock Nutritional Analysis and Facts

10Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 0.2 medium yellow peppers (seeded and diced), 2.92 g of pigeon peas, and 58.82 g of mixed salad greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 66 percent of all foods in our entire database have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a reasonable amt of carbs. In this case, approximately 73% of foods in this food group have a greater carbs/calories ratio. This specific food has the same degree of carbs as foods like mushrooms, tortellini and chimichangas at 30 g for every 300 calories, which is a reasonable amount. 0.33% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Beef Bouillon Cubes (Tone's), Low Sodium Organic Chicken Broth (Nature's Promise), Light & Fat Free Chicken Broth (College Inn)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a insubstantial amount of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, this specific food has less cholesterol than nearly 100% of all foods in our entire database. This item has the same quantity of cholesterol as foods like crispbread, nougat and wine containing 0 mg per 600 calories, which is a small amount. 0% of your daily recommended value of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Shrimp Flavor Noodle Soup Bowl (Nong Shim), Tomato Florentine Soup (Culver's), Organic Fire Roasted Southwestern Vegetable Soup (Amy's)

  • How much fiber are in 1 serving?

    Having a limited degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as egg whites, chicken breast and anchovies. Compared to foods in the same food group (most soups), this food has a minimum degree of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber percentage. Similarly, this specific food has less fiber than nearly 100% of all foods in our system. 0% of your daily recommended limit of fiber will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Select Harvest Garden Recipes Harvest Tomato with Basil Soup (Campbell's), Mexican Chicken Tortilla Soup (Jenny Craig), Minestrone Soup (Culver's)

  • How much protein are in 1 serving?

    For most individuals, 2 g is 4% of your recommended limit per day of protein. Having a immense quantity of protein with a protein/calorie ratio of 80%, it has the same degree as sourdough bread, salads and ham. Compared to foods in the same food group (most soups), this specific food has a massive amount of protein. In this case, about 95 percent of other foods in this food group have a lower protein/calories ratio. In the same way, this specific food has less protein than nearly 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Manhattan Clam Chowder (Bowl) (Red Lobster), Manhattan Clam Chowder (Cup) (Red Lobster), Harvest Selections Homestyle Chili with Beans (Del Monte)

  • How much saturated fat are in 1 serving?

    Merely 0% of all foods in our entire system have a lower saturated fat ratio. Likewise, this food has a minimum amount of saturated fat compared to foods in the same food group (most soups). In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a miniscule quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as pineapples, pretzels and drink mixes.

    Overall Score

    Low

    Alternatives: Carrot Ginger Soup Low Fat (Medium) (Au Bon Pain), Minestrone Soup Mix (Streit's), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much sodium are in 1 serving?

    Nearly 5 percent of all foods in our entire system have a greater sodium/calories percentage. Likewise, this item has a extreme quantity of sodium compared to foods in the same food group. In this case, roughly 5% of foods in this food group have a greater sodium/calories percentage. 570 mg is 23.75% of your DRV (Daily Recommended Value) for a healthy person. This specific food has the same amount of sodium as foods like radishes, gorgonzola cheese and eggplant containing 17100 mg for every 300 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Fire Roasted Tomato Soup (Newk's Express Cafe), Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Black Bean Chili (Regular) (San Francisco Soup Company)