Calorie Content in Fruit Simple All Natural Strawberry Banana 100% Pure Fruit Smoothie

140Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 8 fl oz - it is equivalent to 2.23 cups organic asian stir fry vegetables, 1.47 lbs of borage, and 35.0 cups of cilantro (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like grapefruits, lemonade and jams with a carbs/calorie ratio of 100%, which is a enormous amount. This item has less carbs than around 5 percent of all foods in our system. Similarly, this item has a stiff quantity of carbs compared to foods in the same food group (most beverages). In this case, nearly 21 percent of foods in this food group have a greater carbs/calories ratio. 11.67% of your recommended limit per day of carbs will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Cranberry Apple Drink Mix (Crystal Light), Kid's Diet Coke (Red Robin)

  • How much fiber are in 1 serving?

    This food has a vast quantity of fiber compared to foods in the same food group. Here, nearly 89 percent of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than almost 28 percent of all foods we analyzed. 8% of your daily recommended value will be filled by 1 serving. Having a magnificent amt of fiber with 8.57 g for every 600 calories, it has the same amount as chips, gluten free breads and pecans.

    Overall Score

    High

    Alternatives: Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), Fireworks Cheer Bloody Mary Mix (The Silver Palate), Sweet Ground Chocolate and Cocoa (Ghirardelli)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like juice, apples and fruit cocktail containing 3.57 g for every 500 calories, which is a mild amount. Just 14 percent of all foods we analyzed have a lower protein/calories ratio. Likewise, this specific food has a proficient quantity of protein compared to foods in the same food group (most beverages). In this case, roughly 43 percent of other foods in this food group have a lower protein/calories ratio. 2% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: BK Joe Regular Coffee (Small) (Burger King), Nonfat Caffe Misto (Grande) (Starbucks), Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    With 21.43 milligrams per 100 calories, this item has a ordinary level of sodium (it has the same amt as foods like cashews, frostings and pecans). Compared to foods in the same food group (most beverages), this specific food has a fair amount of sodium. In this case, roughly 71 percent of foods in this food group have a greater sodium/calories ratio. Similarly, merely 14 percent of all foods in our database have a lower sodium/calories ratio. For a healthy male, 30 mg is 1.25% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Strawberry Sunrise Smoothie (LifeCafe), Lemongrass Soda (Dry Soda), Kids Apple Juice (12 oz) (Applebee's)

  • How much sugars are in 1 serving?

    Roughly 95% of all foods in our database have a lower sugar/calories ratio. Similarly, this food has a above average amount of sugar compared to foods in its food group. Here, almost 30% of foods in this food group have a greater ratio of sugar to calories. This item has the same amount of sugar as foods like papayas, eggnog and prunes with a sugar/calorie ratio of 82.86%, which is a steep amount. 72.5% of your daily recommended intake of sugar will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Pike Place Roast (Grande) (Starbucks), Bordeaux Martini, Hunger Satisfaction (Crystal Light)