How many carbs are in Newman's Own All-Natural Bandito Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 tbsp - it has about the same amount of calories as 0.5 tbsp sticky fingers bbq sauce, 2.26 g of sesame seed salad dressing, and 0.4 tbsp mace.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a above average quantity of carbs. In this case, within its own food group, this specific food has less carbs than nearly 37% of other foods. In the same way, about 22 percent of all foods we analyzed have a greater ratio of carbs to calories. With a carbs/calorie ratio of 80%, this specific food has a stiff level of carbs (it has the same amount as foods like vegetable melons, noodles and zucchini). 0.67% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Blue Cheese Dressing (Perkins Restaurant), Avocado Ranch Dressing (Wendy's), Mayonnaise (Always Save)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit of cholesterol for a healthy individual. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as cocoa, maple syrup and red potatoes. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small quantity of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, roughly 100% of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Sweet-Sour Kidney Beans, Vinaigrette Salad Dressing (Cosi), Herb & Garlic Marinade (Lawry's)

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 5% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a tremendous amount of fiber. In this case, within its own food group, this specific food has less fiber than approximately 5% of other foods. Having a very high amt of fiber with a fiber/calorie ratio of 10%, it is around the same amount as radishes, onions and figs. 4% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: No Salt Added Tomato Sauce (Muir Glen), Hummus Snacker Pack (Tribe), Pomegranate Applesauce (Mott's)

  • How much protein are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. This specific food has less protein than nearly 100% of all foods in our database. Similarly, compared to foods in its food group, this food has a inconsiderable degree of protein. Here, around 100% of foods in this food group have a greater protein/calories percentage. Having a tiny amount of protein with a protein/calorie ratio of 0%, it is around the same amount as marshmallows, nectar and pears.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Fat Free Onion Dip (Scotsburn), Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    This item has a insubstantial quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than about 100% of other foods. In the same way, only 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. With 0 grams per 200 calories, this specific food has a limited level of saturated fat (it has the same quantity as foods like white bread, rice noodles and kiwifruit).

    Overall Score

    Low

    Alternatives: Grandma's Apple Pie 'Ala Mode' Moonshine, Hummus 40 Spices (Tribe), Fresh Papaya Jam

  • How much sodium are in 1 serving?

    Having a high amt of sodium with a sodium/calorie ratio of 1050%, it contains the same degree as anchovies, radishes and shrimp. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a extreme amt of sodium. In this case, within its own food group, this specific food has less sodium than approximately 16 percent of other foods. In the same way, about 5% of all foods in our entire system have a greater sodium ratio. 105 milligrams is 4.38% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Very High

    Alternatives: Pure Granulated Sugar (Stop & Shop), Honey (Einstein Brothers Bagels), Fresh Thyme - chopped

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like most seasonings, half and half creams and bisque containing 30 g per 300 calories, which is a moderate-high amount. For most men and women, 1 grams is 2.5% of your daily recommended intake of sugar. Around 22 percent of all foods in our system have a greater ratio of sugar to calories. In the same way, this item has a above average degree of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than approximately 39 percent of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Preserves (Nature's Hollow), Adolph's Chili Seasoning Meal Maker (Lawry's), Salsa Verde (Herdez)