How many calories are in Bartons Almond Butter Toffee

210Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 210
  • Fat: 13g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 2 pieces - it is the same (calorie-wise) to 1.01 bar sweet or dark chocolate, 23.33 oz diet gelatin dessert with fruit, and 1.6 brownie diet brownie.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy individual, 22 g is 7.33% of your daily recommended value of carbs. With a carbs/calorie ratio of 41.9%, this item has a moderate level of carbs (it has the same amount as foods like dips, broccoli and pies). This specific food has a mild amt of carbs compared to foods in the same food group (sweets). In this case, at most 12 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, almost 63 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Gelatin Dessert (Great Value), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like gelatin, snow peas and peas with a cholesterol/calorie ratio of 0%, which is a low amount. This item has a meager amount of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, merely 0% of all foods in our database have a lower ratio of cholesterol to calories. 0 mg is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Strawberry Kiwi Sorbet (Ben & Jerry's), Sugar Free Shortbread Swirl Cookies (Voortman), Cinnamon Hotcake (No Topping) (Bob Evans)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like tuna, bison and tortellini at 2.86 g for every 600 calories, which is a good amount. 4% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group (sweets), this item has a fair amount of fiber. Here, within its own food group, this item has less fiber than around 47% of other foods. Likewise, roughly 59 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Personals Light Double Strawberry (Blue Bunny), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O), Low Fat Blueberry Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 3.81%, this food has a respectable level of protein (it has the same quantity as foods like butter, vinegar and ice pop). Almost 83% of all foods among all food groups have a greater protein/calories percentage. Similarly, compared to foods in the same food group (sweets), this food has a modest amt of protein. In this case, within its own food group, this food has less protein than nearly 78% of other foods. For most people, 2 g is 4% of your daily recommended value of protein.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Chocolate Snacks! (Isagenix), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    At 7.14 g for every 300 calories, this food has a steep level of saturated fat (it has the same quantity as foods like ground pork, mousse and havarti cheese). Compared to foods in the same food group (sweets), this food has a stiff amount of saturated fat. Here, around 36 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, this item has less saturated fat than roughly 17% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Praeventia Cookies - Dark Chocolate 70% Cocoa (Leclerc), Cinnamon Twists (Jenny Craig), White Cheddar Flavored Rice Cakes (Kroger)

  • How much sodium are in 1 serving?

    4.17% of your daily recommended intake will be filled by 1 serving. This specific food has a reasonable amount of sodium compared to foods in its food group. Here, nearly 62% of foods in this food group have a greater sodium percentage. Similarly, roughly 22 percent of all foods in our system have a lower ratio of sodium to calories. With 95.24 milligrams per 200 calories, this food has a reasonable level of sodium (it has the same amount as foods like smoothies, frostings and figs).

    Overall Score

    Modest

    Alternatives: Dark Chocolate Pound Plus (Trader Joe's), Mixed Berry Sorbet (Sharon's Sorbet), Chewy Runts (Wonka)

  • How much sugars are in 1 serving?

    19 g is 47.5% of your daily recommended intake for most men and women. Around 76% of all foods in our database have a lower sugar/calories ratio. Likewise, compared to foods in the same food group (sweets), this food has a fair degree of sugar. In this case, within its own food group, this food has less sugar than nearly 45% of other foods. Containing 45.24 g for every 500 calories, this item has a moderate-high level of sugar (it has the same degree as foods like organic milk, desserts and gum).

    Overall Score

    High

    Alternatives: Sugar Free Reduced Calorie Chocolate Pudding (Swiss Miss), Butterscotch Pudding Mix (Ideal Protein), Sugar Free Chocolate Chip with Pecan Cookies (Murray)