How many calories are in Burgerville American Cheese

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 7g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 serving - it is equivalent to 1.02 cube mozzarella cheese, 1.06 cups of skim milk, and 1.04 slices of sliced pepper jack cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a meager degree of carbs. In this case, within its own food group, this item has less carbs than almost 100% of other foods. In the same way, this item has less carbs than about 100 percent of all foods we analyzed. 0% of your daily recommended consumption of carbs will be met by this food/serving size. With a carbs/calorie ratio of 0%, this food has a miniscule level of carbs (it has the same quantity as foods like anchovies, feta cheese and havarti cheese).

    Overall Score

    Low

    Alternatives: Cream Havarti (Boar's Head), Cheese Heads Mozzarella & Cheddar String Swirls (Frigo), Blue Cheese Crumbles (365)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial degree of fiber. In this case, about 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, about 100% of all foods we analyzed have a greater fiber/calories ratio. Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as chocolate cake, chicken and apple juice. 0 g is 0% of your daily limit for most men and women.

    Overall Score

    Low

    Alternatives: Fat Free Cottage Cheese (Nordica), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers), Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended intake for most individuals. This item has the same quantity of sugar as foods like bacon, olives and cheddar cheese with a sugar/calorie ratio of 0%, which is a insubstantial amount. This food has a insubstantial amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than almost 100% of other foods. Likewise, about 100 percent of all foods among all food groups have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Finely Shredded Swiss Cheese (Food Club), Deli Style Sliced Gouda Cheese (Sargento), Mexican Wontons

  • How much protein are in 1 serving?

    10% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. At 11.11 grams for every 200 calories, this food has a wonderful level of protein (it has the same amt as foods like malt drinks, peppers and crispbread). This food has less protein than approximately 27% of all foods in our database. Similarly, this item has a good amount of protein compared to foods in its food group. In this case, about 35 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Gourmet On-The-Go Sopressata & Provolone Cheese (Danielle), Small Curd Cottage Cheese (Great Value), Reduced Fat Mozzarella Cheese (Sorrento)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like squid, lobster and stews with a cholesterol/calorie ratio of 22.22%, which is a very high amount. 6.67% of your DRV (Daily Recommended Value) will be met by 1 serving. This food has a above average amt of cholesterol compared to foods in its food group. Here, roughly 63% of other foods in this food group have a lower cholesterol ratio. Similarly, this item has less cholesterol than about 14 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Perfect Peach Smoothie, Fat Free Cheese Singles (TOPS Markets), Greek Style Nonfat Yogurt - Plain (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like butter, camembert cheese and cream at 16.67 g per 300 calories, which is a enormous amount. Around 5 percent of all foods in our database have a greater saturated fat ratio. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a inordinate amt of saturated fat. Here, around 7 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Yogurt Parfait (Silver Diner), Low Fat Yogurt (1% Milk Fat) (Darigold), Multigrain with Yogurt Cranberries Cereal (Archer Farms)

  • How much sodium are in 1 serving?

    Roughly 91% of all foods in our entire database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (cheese, milk and dairy), this item has a steep degree of sodium. In this case, around 6% of foods in this food group have a greater sodium ratio. With a sodium/calorie ratio of 500%, this item has a inordinate level of sodium (it has the same degree as foods like american cheese, gumbo and beets). 18.75% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Real Swiss Cheese (Jack in the Box), Whole Milk with Vitamin D (Laura Lynn), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)