How many calories are in Fatburger American Cheese Add-on

70Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has an equal amount of calories as 0.64 oz mild cheddar cheese, 1.17 cups of unsweetened soy milk, and 0.54 cups of 2% reduced fat milk with vitamin a & d.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended limit will be met by 1 serving. Roughly 91% of all foods among all food groups have a greater carbs percentage. Similarly, this specific food has a average amt of carbs compared to foods in the same food group. In this case, nearly 66 percent of foods in this food group have a greater carbs ratio. This food has the same quantity of carbs as foods like egg yolks, bacon and ground turkey at 7.14 grams for every 500 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Amish Blue Cheese Crumbles (Salemville), Shredded 3 Cheese Blend (Trader Joe's), Reduced Fat Sharp Cheddar Cheese (Ralphs)

  • How much cholesterol are in 1 serving?

    5% of your daily limit will be met by 1 serving. Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 21.43%, it contains the same amt as egg yolks, roast pork and turkey breast. Compared to foods in its food group, this food has a fair degree of cholesterol. Here, roughly 59% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, approximately 15% of all foods in our entire system have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: 100% Fat Free Grated Parmesan Topping (Stop & Shop), Low Fat Strawberry Yogurt (Great Value), Queso (Half Bird) (Freebirds)

  • How much fiber are in 1 serving?

    Having a small amount of fiber containing 0 g for every 200 calories, it is around the same degree as challah, ground pork and mozzarella cheese. Compared to foods in the same food group (cheese, milk and dairy), this item has a minute amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, at most 0% of all foods among all food groups have a lower fiber percentage. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Northwest Raspberry Low Fat Yogurt (Darigold), Cream Cheese (Weight Watchers), Low Fat Ricotta Cheese (Precious)

  • How much protein are in 1 serving?

    This food has less protein than nearly 17% of all foods in our system. Likewise, compared to foods in the same food group, this item has a above average amount of protein. In this case, almost 62% of other foods in this food group have a lower protein percentage. Having a immense amount of protein with 35.71 g for every 500 calories, it is around the same amount as smoked salmon, puddings and turkey breast. 10% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Shredded Low-Moisture Part Skim Mozzarella Cheese (Hy-Vee), Fancy Parmesan Blend Cheese Shredded (Great Value), Reduced Fat Crumbled Feta Cheese

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a extreme quantity of saturated fat. Here, within its own food group, this item has less saturated fat than almost 13 percent of other foods. Likewise, this specific food has less saturated fat than around 5 percent of all foods in our system. With a saturated fat/calorie ratio of 45%, this item has a excessive level of saturated fat (it has the same amt as foods like camembert cheese, coconut milk and pepperoni).

    Overall Score

    Very High

    Alternatives: Soy Yogurt Raspberry (Trader Joe's), Fat Free Milk (Publix), Fat Free Swiss Cheese Singles (Giant Eagle)

  • How much sodium are in 1 serving?

    Having a immoderate degree of sodium at 1257.14 mg per 400 calories, it has the same amount as sourdough bread, gouda cheese and mashed potatoes. 220 mg is 9.17% of your DRV (Daily Recommended Value) of sodium for a healthy female. This item has less sodium than about 20% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a steep quantity of sodium. In this case, within its own food group, this specific food has less sodium than roughly 17% of other foods.

    Overall Score

    High

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Plain Joghurt (Gutes Land), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    Merely 0 percent of all foods we analyzed have a lower ratio of sugar to calories. Similarly, this food has a minimum degree of sugar compared to foods in the same food group (cheese, milk and dairy). Here, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as lamb, calamari and catfish. 0% of your daily recommended consumption of sugar will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Marbelicious Cheestrings (Black Diamond), Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese (Kraft), Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese (Kraft)