How many carbs are in Amish Meatloaf (Recipe)

464Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 464
  • Fat: 21.1g
  • Carbs: 45.6g
  • Protein: 23.8g

This recipe serves 8 people.

Ingredient Serving Size Servings
Crackers 1 cup bite size 2.5
Onions - Cooked 1 slice, medium 1.0
Egg Omelet or Scrambled Egg 1 large 2.0
Ketchup 1 cup 0.75
Brown Sugar 1 cup unpacked 0.25
Bacon 1 thin slice (yield after cooking) 2.0
Ketchup 1 cup 1.0
Vinegar 1 tbsp 2.0
Iodized Salt 1/4 tsp 3.0
Yellow Mustard Seed 1 tbsp 2.0
Brown Sugar 1 cup unpacked 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    464 calories are in 1 serving - it has about the same amt of calories as 16.57 pieces strawberry licorice, 1.55 roll grands! cinnabon cinnamon rolls with icing, and 4.59 oz white cake.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a insubstantial degree of carbs. In this case, roughly 91 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this recipe has less carbs than roughly 66% of all foods in our database. Having a fair quantity of carbs with a carbs/calorie ratio of 39.31%, it is around the same quantity as corn chips, ravioli and tacos. 15.2% of your daily recommended limit will be fulfilled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    41.33% of your daily recommended consumption will be achieved by this recipe. Compared to foods in the same food group, this recipe has a very high amount of cholesterol. In this case, approximately 5 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this recipe has less cholesterol than around 11 percent of all foods we analyzed. Having a very high amount of cholesterol at 80.17 milligrams for every 300 calories, it has the same amt as fish oil, tilapia and snapper.

    Overall Score

    Very High

    Alternatives: Pumpkin Cheesecake (Olive Garden), Chocolate Iced Donuts (7-Eleven), Twizzlers Licorice Twists (Hershey's)

  • How much fiber are in 1 serving?

    Having a fair amt of fiber with a fiber/calorie ratio of 0.17%, it contains the same degree as smoked salmon, rice cakes and naan. 3.2% of your daily limit will be filled by this recipe. This recipe has a average degree of fiber compared to foods in its food group. Here, roughly 37% of other foods in this food group have a lower ratio of fiber to calories. Likewise, about 67 percent of all foods we analyzed have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Honey Cinnamon Raisin Rolls (The Baker), 100 Calorie Pack Golden Cupcakes (Hostess)

  • How much protein are in 1 serving?

    Having a fine amount of protein at 10.26 g per 200 calories, it contains the same quantity as garlic bread, granola and baked potatoes. Nearly 30 percent of all foods in our database have a greater protein/calories percentage. In the same way, this recipe has a high degree of protein compared to foods in the same food group. In this case, nearly 95 percent of other foods in this food group have a lower protein/calories ratio. 23.8 g is 47.6% of your recommended limit per day of protein for most people.

    Overall Score

    High

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Sugar Free Lime Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Having an above average quantity of saturated fat with a saturated fat/calorie ratio of 13.58%, it is around the same amount as buttermilk, fajitas and salads. Nearly 33% of all foods in our entire system have a greater saturated fat percentage. Similarly, compared to foods in its food group, this recipe has a average amt of saturated fat. Here, about 44 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Organic Buttermilk Pancake & Waffle Mix (Maple Grove Farms), Nonfat Chocolate Ice Cream (Central Market), Swedish Fish (World Market)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 250.22%, this recipe has a stiff level of sodium (it has the same amount as foods like gyros, fish and pita bread). Compared to foods in its food group, this recipe has a enormous amt of sodium. Here, approximately 95% of other foods in this food group have a lower sodium/calories percentage. In the same way, around 72 percent of all foods we analyzed have a lower sodium percentage. For most men and women, 1161 mg is 48.38% of your daily recommended intake of sodium.

    Overall Score

    High

    Alternatives: Organic Gummy Bears (YummyEarth), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Classic Dark Chocolate Bar (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a unreasonable amount of sugar with a sugar/calorie ratio of 28.97%, it has the same quantity as tomato soup, corn and half and half creams. 84% of your recommended limit per day will be fulfilled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a reasonable degree of sugar. Here, within its own food group, this recipe has less sugar than about 66 percent of other foods. In the same way, this recipe has less sugar than roughly 30 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Sugar Free Crunchy Chocolate Fudge Cookies (Sorbee), Sugar-Free Mini Semi-Sweet Chocolate Chips (Sensato), Sugar Free Miniatures Chocolate Candy (Russell Stover)