Gnc Amplified Mass Xxx Nutritional Analysis and Facts

750Calories

Per Serving

Number of Calories: Based on 4 level scoops serving

  • Calories: 750
  • Fat: 6g
  • Carbs: 124g
  • Protein: 50g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    Having a good amount of fiber containing 1.6 grams per 300 calories, it has the same quantity as marshmallows, flounder and mackerel. 4 g is 16% of your daily recommended limit for most men and women. This item has a favorable degree of fiber compared to foods in the same food group (other). In this case, about 45 percent of other foods in this food group have a lower fiber ratio. Likewise, nearly 56% of all foods in our database have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Cranberry & Stuffing Deli Slices (Tofurky), Day Break Creamy Chocolate Shake (Atkins), Smart Strips - Chick'n Style Strips (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with 2.13 grams for every 400 calories, it is around the same amt as nutrition drinks, rice cakes and grapes. Nearly 39 percent of all foods in our database have a lower saturated fat percentage. In the same way, compared to foods in its food group, this item has a average amt of saturated fat. In this case, around 47% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Pro7ein Synthesis (Vitasport), Tofurky Jurky - Peppered (Tofurky), Cream Cheese Puff (Leeann Chin)

  • How much sodium are in 1 serving?

    27.08% of your daily recommended intake will be met by this specific serving size. Roughly 66 percent of all foods in our database have a greater sodium/calories percentage. Similarly, this specific food has a average quantity of sodium compared to foods in the same food group (other). Here, within its own food group, this specific food has less sodium than nearly 51% of other foods. Having a moderate quantity of sodium with a sodium/calorie ratio of 86.67%, it contains the same amt as nutrition bars, cream cheese and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Vanilla Add-In (Medium) (Sonic), Cream Cheese Puff (Leeann Chin), Apricot Nectar Juice (Looza)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like nachos, ranch dressing and melt sandwiches with a sugar/calorie ratio of 10.67%, which is a moderate amount. For a healthy individual, 20 g is 50% of your daily recommended limit. Compared to foods in its food group, this food has a considerable amt of sugar. Here, about 54% of foods in this food group have a greater sugar ratio. Likewise, about 53 percent of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Matzah, Complete Whole Food Health Optimizer - Vanilla Chai (Pouch) (Vega), SP Complete Protein Powder (Standard Process)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a stiff amount of carbs. In this case, approximately 64 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, approximately 66 percent of all foods in our entire system have a lower carbs ratio. Having a unreasonable amt of carbs with a carbs/calorie ratio of 66.13%, it contains the same amount as frostings, whole wheat breads and carrots. 41.33% of your daily limit will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Bleu Cheese Steak Topping (O'Charley's), Veggie Grated Cheese Topping (Galaxy Nutritional Foods), Carnivor Liquid Protein Shot (MuscleMeds)

  • How much cholesterol are in 1 serving?

    This specific food has a high degree of cholesterol compared to foods in the same food group (other). Here, within its own food group, this specific food has less cholesterol than nearly 13 percent of other foods. Similarly, roughly 76% of all foods in our system have a lower ratio of cholesterol to calories. 36.67% of your daily recommended intake will be fulfilled by 1 serving. Having a moderate-high amount of cholesterol with a cholesterol/calorie ratio of 14.67%, it contains the same quantity as dumplings, pecan pie and chow mein.

    Overall Score

    High

    Alternatives: Cashew Crunch (Mareblu Naturals), High Protein Meal Replacement - Strawberry (Bariatric Advantage), Veggie Buffalo Wings (Morningstar Farms)

  • How much protein are in 1 serving?

    This food has less protein than nearly 20 percent of all foods in our database. Similarly, compared to foods in its food group, this specific food has a exceptional quantity of protein. Here, almost 75% of other foods in this food group have a lower protein/calories ratio. 100% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a exceptional amount of protein with a protein/calorie ratio of 26.67%, it has the same amt as hominy, corn on the cob and granola bars.

    Overall Score

    High

    Alternatives: Chocolate Espresso (Evolution), Crunchy Sour Cream & Onion Soy Puffs (Lindora), G Series FIT Recover 03 - Strawberry Banana (Gatorade)

  • How many calories are in 1 serving?

    At 750 calories, 1 serving has the same amt of calories as 62.5 oz onions (raw), 32.61 oz cooked mixed vegetables, and 107.14 cups of spinach (raw).

    Overall Score

    Very High