How many calories are in Melissa's Anaheim Chile

20Calories

Per Serving

Number of Calories: Based on 1 whole chile serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 20 calories (0 kilojoules), 1 serving has around the same amt of calories as 10.0 tsp ginger (grated), 16.39 g of kinpira gobo, and 50.0 g of hubbard winter squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 75 g per 500 calories, this specific food has a reasonable level of carbs (it has the same amount as foods like pepper, potato chips and onion rings). This item has less carbs than nearly 42% of all foods in our system. Similarly, compared to foods in the same food group (vegetables), this food has a fair amount of carbs. Here, about 28% of other foods in this food group have a lower carbs/calories ratio. 3 grams is 1% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Grape Tomatoes (Romano's Macaroni Grill), Fresh Mushrooms (Romano's Macaroni Grill), Leafy Lettuce (Jason's Deli)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. With a cholesterol/calorie ratio of 0%, this food has a minimum level of cholesterol (it has the same amount as foods like cocktails, alfalfa and nutrition bars). Compared to foods in the same food group (vegetables), this food has a meager quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, almost 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Crinkle Cut Carrots (Great Value), Sugar Snap Peas (Wal-Mart), 7 Way Mixed Vegetables (Ralphs)

  • How much fiber are in 1 serving?

    Containing 0 grams for every 600 calories, this specific food has a tiny level of fiber (it has the same amount as foods like marshmallows, iced tea and ribs). 0 g is 0% of your DRV (Daily Recommended Value) for a healthy male. This specific food has a minimum degree of fiber compared to foods in the same food group (vegetables). In this case, at most 0% of other foods in this food group have a lower fiber ratio. Similarly, almost 100% of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Four Seasons Blend (365), Traditional Pickled Onions (Tesco), Organic Boxed Vegetables - Cut Spinach (Cascadian Farm)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a ample degree of protein. Here, nearly 59 percent of other foods in this food group have a lower protein ratio. In the same way, this specific food has less protein than around 33 percent of all foods in our entire database. This specific food has the same degree of protein as foods like almond butter, polenta and walnuts with a protein/calorie ratio of 20%, which is a magnificent amount. 2% of your daily recommended limit of protein will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Premium Petite Whole Green Beans (Hanover), Broccoli (Sonny's Bar-B-Q), Canned Spinach (Giant Eagle)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager amount of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. Likewise, almost 100% of all foods in our database have a greater ratio of saturated fat to calories. Having a meager quantity of saturated fat with 0 g per 100 calories, it contains the same amt as cabbage, tuna and smoothies.

    Overall Score

    Low

    Alternatives: KFC Mean Greens (KFC), Cucumber Slices (Jason's Deli), Frieda's Garlic Delight Original (Frieda's)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like mixed nuts, fudge and ice pop with a sodium/calorie ratio of 50%, which is a below average amount. 0.42% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has less sodium than almost 76% of all foods in our entire database. Similarly, compared to foods in the same food group (vegetables), this specific food has a reasonable degree of sodium. In this case, within its own food group, this specific food has less sodium than about 74% of other foods.

    Overall Score

    Modest

    Alternatives: Organic Spring Mix (Ready Pac), Cut Golden Corn (Freshlike), Roma Tomatoes (Souper Salad)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate amount of sugar. Here, within its own food group, this food has less sugar than about 28 percent of other foods. Similarly, roughly 22% of all foods in our system have a greater sugar percentage. With a sugar/calorie ratio of 40%, this item has a unreasonable level of sugar (it has the same amt as foods like puddings, radishes and water chestnuts). 5% of your daily recommended value will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Habanero Pepper - Cooked, Spinach Tender Lettuce Mix (Fresh Express), Chipotle Peppers in Adobo Sauce (El Mexicano)