Fresh & Easy Angus Beef Patties Nutritional Analysis and Facts

380Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 380
  • Fat: 30g
  • Carbs: 0g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    380 calories are in 1 patty - it is equivalent to 95.0 oz bok choy, 42.22 shoot taro shoots, and 1809.53 g of borage.

    Overall Score

    High

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended intake of carbs for a healthy individual. With a carbs/calorie ratio of 0%, this item has a miniscule level of carbs (it has the same amount as foods like muenster cheese, egg yolks and gorgonzola cheese). Compared to foods in the same food group (meat), this item has a minute degree of carbs. Here, within its own food group, this item has less carbs than nearly 100% of other foods. Similarly, just 0% of all foods in our entire system have a lower carbs percentage.

    Overall Score

    Low

    Alternatives: Lamb Shoulder Blade (Trimmed to 1/4'' Fat, Choice Grade), Australian Lamb Foreshank (Lean Only, Trimmed to 1/8'' Fat), Argentinean-Style Ribs

  • How much cholesterol are in 1 serving?

    105 mg is 35% of your daily limit for a healthy person. Around 90 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this specific food has a moderate quantity of cholesterol. In this case, around 51 percent of other foods in this food group have a lower cholesterol/calories ratio. This specific food has the same amount of cholesterol as foods like scallops, lamb chops and sardines with a cholesterol/calorie ratio of 27.63%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Applebee's Riblets Basket (Applebee's), Chipotle Lime Chicken (Applebee's)

  • How much fiber are in 1 serving?

    This item has less fiber than almost 100% of all foods in our entire database. Similarly, this item has a miniscule quantity of fiber compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories. 0 grams is 0% of your daily recommended consumption for a healthy individual. With a fiber/calorie ratio of 0%, this item has a low level of fiber (it has the same amt as foods like roast pork, teriyaki sauce and root beer).

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Complete Meals Oven Roasted Chicken (Healthy Choice), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    Roughly 82% of all foods in our database have a lower protein/calories ratio. Yet, compared to foods in its food group, this food has a moderate degree of protein. Here, about 37% of other foods in this food group have a lower protein percentage. Having a very high quantity of protein with a protein/calorie ratio of 27.37%, it is around the same amt as buttermilk, bread crumbs and curries. 52% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic Sliced Genoa Salami (Applegate Farms), Corned Beef Brisket (Bill Bailey's), Hardwood Smoked Sugar Cured Sliced Bacon (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a steep amt of saturated fat. Here, about 91 percent of other foods in this food group have a lower saturated fat percentage. Similarly, roughly 91 percent of all foods in our entire system have a lower saturated fat/calories percentage. This specific food has the same degree of saturated fat as foods like lamb, swiss cheese and corned beef with a saturated fat/calorie ratio of 28.42%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Teriyaki Chicken Breast (Kroger), Beef Tips in Red Wine Sauce (Bistro MD), Boneless Buffalo Wings (Foster Farms)

  • How much sodium are in 1 serving?

    For most individuals, 100 mg is 4.17% of your daily recommended limit. This food has a minimum amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than approximately 97% of other foods. Likewise, almost 84 percent of all foods in our system have a greater ratio of sodium to calories. Having a modest degree of sodium with a sodium/calorie ratio of 26.32%, it is around the same amt as yam, seeds and ice cream cones.

    Overall Score

    Modest

    Alternatives: Chicken Satay without Sauces (Champps), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily limit of sugar will be achieved by this food/serving size. Having a minimum amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as crawfish, chicken drumsticks and mahi mahi. Compared to foods in the same food group (meat), this item has a limited amount of sugar. In this case, nearly 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, approximately 100% of all foods in our database have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Extra Crispy Chicken Thigh (KFC), No Salt Turkey (Applegate Farms), Extra Lean Corned Beef (Kretschmar)