How many calories are in Jugo Juice AnTea-Ox Smoothie

222Calories

Per Serving

Number of Calories: Based on 24 oz serving

  • Calories: 222
  • Fat: 0.8g
  • Carbs: 57g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 222 calories, 1 serving has around the same quantity of calories as 693.75 g of serrano pepper, 1.19 lbs of carrots (raw), and 716.13 g of green string beans (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has a excessive quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than about 19 percent of other foods. Likewise, roughly 95 percent of all foods in our system have a lower ratio of carbs to calories. Having a inordinate amt of carbs with a carbs/calorie ratio of 102.7%, it is around the same amount as yam, wheat bread and lemonade. 57 g is 19% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Sugar Free Iced Tea with Peach Drink Mix (Great Value), Sugar Free Pink Lemonade Drink Mix (Great Value), Sugar Free Cran-Grape Drink Mix (Kraft)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like falafel, salsa and lettuce with a fiber/calorie ratio of 2.12%, which is a vast amount. For a healthy individual, 4.7 grams is 18.8% of your DRV (Daily Recommended Value). This item has a high degree of fiber compared to foods in its food group. Here, nearly 6 percent of foods in this food group have a greater fiber/calories percentage. Similarly, roughly 18% of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Greenwise Organic Tomato Juice (Publix), 100% Vegetable Juice (Clover Valley), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a average quantity of protein. Here, about 60% of foods in this food group have a greater protein percentage. In the same way, this food has less protein than nearly 87 percent of all foods in our database. Having a respectable quantity of protein at 0.45 g per 100 calories, it contains the same amt as marshmallows, maple syrup and juice. 1 g is 2% of your daily recommended consumption of protein for most men and women.

    Overall Score

    Modest

    Alternatives: Unsweetened Cocoa Powder (Hershey), Skinny Vanilli Smoothie (Right Size), Protein Drink Mix (Herbalife)