How many calories are in Schwan's Apple Blueberry Cobbler

150Calories

Per Serving

Number of Calories: Based on 1 cobbler serving

  • Calories: 150
  • Fat: 1g
  • Carbs: 35g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 cobbler - it is equivalent to 30.0 cups of herb baby romaine, 1.58 lbs of baby zucchini (raw), and 0.21 cups of chickpeas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 35 grams is 11.67% of your recommended limit per day of carbs. Having a inordinate quantity of carbs with a carbs/calorie ratio of 93.33%, it contains the same amount as cherries, apples and blackberries. Compared to foods in its food group, this item has a excessive amount of carbs. In this case, roughly 15 percent of foods in this food group have a greater carbs/calories ratio. Likewise, nearly 90% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Bacon Topping (Five Guys), Fish Oil Concentrate (Carlson), Breakfast Grill Turkey 'n Bacon (Maple Leaf)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same amt as foods like puddings, breadsticks and tabouli). Compared to foods in the same food group, this item has a low quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, nearly 100% of all foods in our database have a greater ratio of cholesterol to calories. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Oriental Stir Fry (Fusia), Cranberry Bonanza (Mountain Man Nut and Fruit Co.), Meal Starters Veggie Steak Strips made with Natural Ingredients (Morningstar Farms)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.33%, this food has a excellent level of fiber (it has the same amt as foods like mandarin oranges, nachos and puddings). Compared to foods in the same food group, this item has a excellent amount of fiber. In this case, about 72 percent of other foods in this food group have a lower fiber percentage. Similarly, around 30% of all foods in our system have a greater ratio of fiber to calories. For most men and women, 2 g is 8% of your daily recommended value.

    Overall Score

    High

    Alternatives: Instant Breakfast No Sugar Added Classic French Vanilla (Carnation), Snack Bars - Chocolate Raspberry (100 Calorie) (South Beach Diet), Fruit Cocktail Sweetend with Splenda (Stop & Shop)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a okay amt of protein. Here, about 23 percent of other foods in this food group have a lower protein/calories percentage. Likewise, only 14 percent of all foods we analyzed have a lower protein ratio. 2% of your recommended limit per day will be fulfilled by this food/serving size. This specific food has the same amt of protein as foods like vodka, frostings and pears with a protein/calorie ratio of 2.67%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Hot & Spicy Pork Rinds (Utz), Tofurky Jurky - Peppered (Tofurky), Protein Bites - Taco Cheese (Health Wise)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a average amount of saturated fat. Here, approximately 39% of other foods in this food group have a lower saturated fat ratio. Similarly, about 66% of all foods in our system have a greater saturated fat ratio. This specific food has the same amount of saturated fat as foods like juice, horseradish and sauces with a saturated fat/calorie ratio of 3%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Nutritional Shake Mix - Cookies 'n Cream (Herbalife), Assault Fruit Punch (MusclePharm), Cream Cheese Puff (Leeann Chin)

  • How much sodium are in 1 serving?

    0.83% of your daily recommended value will be fulfilled by this food/serving size. Having a below average quantity of sodium with a sodium/calorie ratio of 13.33%, it contains the same amt as fudge, greek yogurt and chocolate. Compared to foods in its food group, this specific food has a ordinary quantity of sodium. Here, about 86 percent of foods in this food group have a greater sodium/calories percentage. In the same way, just 11 percent of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Fat Free Original Liquid Coffee Creamer (Coffee-Mate), Triple Strength Fish Oil Supplement (Member's Mark), Strawberry Topping Add-In (Small) (Sonic)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like most beverages, barbecue sauce and cappuccino with a sugar/calorie ratio of 69.33%, which is a enormous amount. Compared to foods in the same food group (other), this food has a inordinate amount of sugar. In this case, almost 87% of other foods in this food group have a lower ratio of sugar to calories. Similarly, roughly 9% of all foods we analyzed have a greater sugar/calories ratio. 26 g is 65% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Protein Powder (Chocolite), Savory Turkey Gravy, Bacon Bits (Imitation) (Souper Salad)