How many carbs are in Bilinski's Apple Breakfast Chicken Sausage

73Calories

Per Serving

Number of Calories: Based on 2 links serving

  • Calories: 73
  • Fat: 3.5g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    73 calories (0 kilojoules) are in 2 links - it has the same quantity of calories as 0.81 medium cooked parsnips, 0.67 lbs of green cabbage (cooked, cored and cut into 8 wedges), and 2.92 medium carrots (raw, cut into 2-inch chunks).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 0 g per 600 calories, this specific food has a insubstantial level of carbs (it has the same amt as foods like hard boiled eggs, swordfish and chicken drumsticks). 0% of your daily limit will be met by this specific serving size. About 100 percent of all foods in our system have a greater carbs percentage. Similarly, this food has a trivial amount of carbs compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Catch-Of-The-Day Fish, Uncured Bacon (Oscar Mayer), Reduced Fat Sausage (Hebrew National)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 53.42%, this food has a inordinate level of cholesterol (it has the same amt as foods like lamb, chicken and ricotta cheese). Compared to foods in the same food group (meat), this food has a steep amt of cholesterol. Here, around 9 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this specific food has less cholesterol than approximately 5% of all foods in our entire database. 13% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Jack Daniel's Grilled Chicken (TGI Friday's), Almond & Cashew Chicken (P.F. Chang's), Chicken Parmesan (Houlihan's)

  • How much fiber are in 1 serving?

    For a healthy male, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group, this item has a low degree of fiber. Here, within its own food group, this item has less fiber than nearly 100% of other foods. Similarly, approximately 100% of all foods in our entire system have a greater fiber ratio. Having a small degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as bologna, goulash and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Crock Pot Classics Beef Pot Roast (Banquet), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    20% of your daily recommended value of protein will be met by this food/serving size. This item has the same degree of protein as foods like falafel, crawfish and tostadas at 13.7 grams per 100 calories, which is a high amount. This specific food has less protein than roughly 5 percent of all foods in our entire database. Likewise, this food has a outstanding degree of protein compared to foods in its food group. Here, within its own food group, this food has less protein than approximately 26 percent of other foods.

    Overall Score

    Very High

    Alternatives: Market Creations Chicken Margherita (Lean Cuisine), Lemon Chicken Piccata (Dream Dinners), Chicken Cordon Bleu (Schwan's)

  • How much saturated fat are in 1 serving?

    Having a unreasonable quantity of saturated fat containing 5.48 g for every 400 calories, it has the same degree as lasagna, iced coffee and sardines. Nearly 38 percent of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, this item has a fair degree of saturated fat compared to foods in the same food group (meat). In this case, approximately 49% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Mesquite Wood Smoked Skinless Turkey Breast (Boar's Head), Oven Roasted Chicken Breast (Applegate Farms), Chunk White Chicken (Spartan)

  • How much sodium are in 1 serving?

    Having a enormous degree of sodium at 1068.49 mg per 200 calories, it contains the same amt as chicken soup, most soups and sauces. Compared to foods in its food group, this food has a moderate-high quantity of sodium. Here, within its own food group, this food has less sodium than about 20% of other foods. Likewise, nearly 92 percent of all foods in our entire database have a lower sodium/calories percentage. For a healthy male, 390 mg is 16.25% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: Lemon Chicken (Leeann Chin), BBQ Chicken Breast (Texas Roadhouse), Garlic Chicken Primavera (TGI Friday's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than around 100% of all foods in our system. In the same way, this item has a low quantity of sugar compared to foods in the same food group (meat). Here, within its own food group, this item has less sugar than approximately 100% of other foods. This food has the same amt of sugar as foods like parmesan cheese, cornmeal and trout with 0 grams per 600 calories, which is a inconsiderable amount. 0 grams is 0% of your daily limit of sugar for a healthy female.

    Overall Score

    Low

    Alternatives: Tournedos Chicken Breast (Flamingo), Beef Round Tip Steak (Meijer), Sirloin Steak (Golden Corral)